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This post provides an extensive list of 51 Mediterranean Diet Recipes. Everything from breakfast, lunch, dinner, and snacks, this is a great starting point if you're new to the Mediterranean Diet.Â
You may or may not know, but the Mediterranean Diet has been named the "best diet" by US News Health. It's seen as a long-term, sustainable diet that promotes eating more whole foods and less processed food.
So, I wanted to provide an extensive list of recipes for you to make it easy to incorporate more Mediterranean Diet foods into your diet.
But before we get to the list, be sure to check out my Mediterranean Diet Guide for beginners, which talks all about the "dos" and "don'ts" of the diet.
Mediterranean Breakfast
Mediterranean Lunch/Dinners
Mediterranean Chickpea Tuna Salad
Mediterranean Stuffed Zucchini Boats
Vegan Roasted Red Pepper Pasta
Garlic Salmon Salad with Tzatziki
Arugula Sun-Dried Tomato Salad
Mediterranean Quinoa Stuffed Peppers
Butternut Squash Chickpea Chili
Buffalo Cauliflower Quinoa Meatballs
Lamb Burgers with Pesto Whipped Feta
Mediterranean Grilled Cheese Sandwich
Roasted Red Pepper Hummus Flatbread
SNACKS/SIDES
Roasted Carrots with Carrot Top Pesto
Cucumber Spears with Whipped Feta
Roasted Carrots with Lemon Yogurt Sauce
As always, leave a comment to let me know which recipes you've been enjoying!
Jess says
Just finished going through this list and feeling inspired for sugar-free September! So many great sugar-free and low sugar tasty recipes ideas!