31 Pantry Recipes

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I gotta be honest–I never thought I’d write a round up post featuring pantry staples, but here we are. Maybe I should rephrase that… I never thought I’d be writing a pantry staple post due to a global pandemic. Yeah… I’ve been thinking a lot about what’s going on and I’m sure you have too. I want to acknowledge it but at the same time keep things relatively the same on the blog.

One thing that will change is that, moving forward, I’m going to try to utilize pantry staples in most of my recipes, at least while we’re all quarantined. Think: pasta, rice, beans, frozen veggies, and meat. I figured that for now, I’d round up a handful of recipes for you that are already on my site, so if you’re looking for quick and easy recipes to prep, I’ve got you covered!

Pantry Staple Ingredients

Ok but first, what exactly should you *try* to have on hand during this time?

  • Pasta (any variety)
  • Grains: rice, quinoa
  • Oats
  • Legumes: beans, chickpeas, lentils
  • Soup — it never hurts to have a few cans of soup in your pantry
  • Nuts and seeds
  • Fresh produce that stays “good” for awhile: potatoes, apples, oranges, broccoli, cauliflower, carrots
  • Frozen fruit and vegetables
  • Canned tuna
  • Nut butter
  • Broth (maybe try bone broth?)
  • Tofu
  • Meat

Pasta

a bowl of pasta with lentils and red sauce

Creamy Sun-Dried Tomato Pasta

Sun-Dried Tomato Pesto Pasta

Lentil Bolognese

Roasted Red Pepper Pasta

Mediterranean Pasta Salad

Bacon Parmesan Pasta

Skinny Shrimp Alfredo Bake

Vegan Tomato Soup

Rice

soup in a bowl topped with mushrooms

Instant Pot Wild Rice Soup

Cinnamon Blueberry Rice Pudding

Black Rice Chicken Meatballs

Beans

bowl of soup with a spoon in it

Easy Black Bean Soup

Vegan Burrito Bowl

Vegan Tortilla Soup

Kale Taco Salad

Meat

bowl with pork, carrots and cucumber

Healthy Mongolian Beef

Teriyaki Pork Meatballs

Banh Mi Bowls

Italian Chicken Meatballs

Low Carb Chili

Beef Ragu with Sweet Potato Noodles

Seafood

salmon and broccoli on a plate

Honey Soy Salmon

Bacon-Wrapped Salmon

Easy Blackened Shrimp Tacos

Pan-Seared Salmon Burgers

Spicy Cod Sandwich

Fresh or Frozen Vegetables

Cheesy Cauliflower Rice Skillet

Instant Pot Vegetable Soup

Easy Vegan Meal Prep Bowls

Mediterranean Hummus Bowl

10 Minute Meatless Meatballs

girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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2 Comments

  1. Jess says:

    Thank you!! I’ve been scouring all my favorite blogs for pantry meals – and a lot of you have been nice enough to proactively compile them 🙂 Hope you’re staying safe and healthy during this odd time!

    1. Erin says:

      Absolutely–glad to help in any way I can!