Air Fryer Chicken Thighs

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Total Time 25 minutes
Servings 6 thighs

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Who knew boneless, skinless chicken could be so crispy?! Air Fryer Chicken Thighs are crispy on the outside, juicy on the inside, and ready in under 25 minutes! 

crispy chicken thighs on a plate

If you haven’t made chicken in the air fryer yet, what are you waiting for?! I realized the other day that I don’t have a ton of chicken recipes on my site. There’s my sun-dried tomato chicken skillet and my whole30 chicken salad, but I definitely have way more tofu/salmon/beef recipes, and I felt like that needed to change.

Making air fryer chicken thighs is incredibly simple, and it’s an easy way to get chicken to crisp up nicely on the outside, while still being juice on the inside.

Recipe features

  • Crispy on the outside, juicy and tender on the inside
  • Super flavorful, and ready in under 30 minutes
  • Can easily use your own favorite spice blend, if you prefer

raw chicken thighs on a plate

Ingredient notes:

Chicken thighs – Boneless, skinless. I tested the recipe both ways though, so if you want to use bone-in chicken thighs, see the “notes” section in the recipe card.

Spices – Garlic powder, smoked paprika and oregano.

Nonstick spray – This is a *key* ingredient if you want the chicken to be crispy on the outside. You can use typical nonstick spray, though I tend to prefer either olive oil spray or avocado oil spray.

Step-by-step instructions

Step 1: Dry the chicken. Place chicken onto a plate, then use a paper towel to pat it dry before transferring the chicken to a large bowl.

Step 2: Add the spices. Combine the garlic, paprika, oregano, salt, and pepper, then pour the spices over the chicken and use your hands to coat the chicken.

marinated chicken in a bowl

Step 3. Air fry the chicken. Make sure you preheat your air fryer, then add the chicken, spray them with nonstick spray and fry them for 12 minutes on the first side, then 8-10 minutes on the second side.

chicken thighs in an air fryer

Expert tips and FAQs

  • Use kitchen tongs to easily flip the chicken
  • Feel free to cook the chicken for 2 additional minutes if you really want it to be crispy, but be careful not to over-cook it; otherwise, the chicken might be too dry
  • If you don’t have nonstick/olive oil/avocado oil spray, you can brush the chicken with a little bit of olive oil instead

What should I serve this with?

This air fryer chicken pairs perfectly with my Instant Pot Spanish rice, easy fried brussels sprouts, feta harissa roasted carrots, and/or my skillet roasted potatoes.

Can I use bone-in chicken thighs with skin instead?

Yep! I tested this recipe both ways, so if you’re going to use bone-in chicken, I’d air fry the chicken on the first side for 15 minutes, and on the second side for 12. Again, it depends on the size of your chicken thighs, too, but generally bone-in chicken takes a little longer to cook than boneless chicken.

chicken and salad on a plate

More easy dinner recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.99 from 337 votes

Air Fryer Chicken Thighs

Servings: 6 thighs
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Who knew boneless, skinless chicken could be so crispy?! Air Fryer Chicken Thighs are crispy on the outside, and juicy on the inside, and ready in under 25 minutes! 

Video

Equipment

  • Air fryer
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Ingredients 

  • 5-6 boneless skinless chicken thighs, patted dry; see notes
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions 

  • Pat chicken thighs dry with a paper towel, then transfer to a bowl.
  • Combine all the seasonings together in a bowl, then pour them into the bowl with the chicken and use your hands to coat the chicken with the spices.
  • Preheat your air fryer to 380° (mine took 3 minutes to preheat). Then, place chicken smooth side down into the air fryer, spray with nonstick spray/olive oil spray, and cook at 380° for 12 minutes. NOTE: every air fryer is different, so cook times may vary.
  • Once the air fryer beeps, use kitchen tongs to flip the chicken over, and cook for an additional 6-8 minutes on the second side, or until chicken is cooked through.

Notes

*Calories are an estimation and are per chicken thigh
*NOTE: every air fryer is different, so cook times may vary
*I tested this recipe with both boneless/skinless chicken, and with bone-in skin on chicken. Personally, I preferred the boneless/skinless version, but if you want to use chicken thighs with skin, just note that you'll probably have to cook the chicken for approx. 5 more minutes. 

Nutrition

Calories: 138kcal | Carbohydrates: 1g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 107mg | Sodium: 295mg | Potassium: 291mg | Fiber: 1g | Sugar: 1g | Vitamin A: 191IU | Calcium: 10mg | Iron: 1mg
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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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4.99 from 337 votes (153 ratings without comment)

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456 Comments

  1. Marcy says:

    I’m going to try this tonight. Do I notice correctly that you “unfold” the thighs and lay them out that way (rather than the sort of “folded over” way they come packaged)?

    1. Erin says:

      Yes, you should lay them flat if possible!

  2. Rita says:

    5 stars
    I usually buy chicken breast but decided to buy thighs. I’m so glad I came across this recipe. It was perfect!! Very tasty and juicy!! Will definitely be using this recipe again. Thanks for sharing!

  3. Gary says:

    5 stars
    I tried the boneless skinless chicken and it turned out great.

    Wish I could post a picture of it👍

    1. Erin says:

      Glad you enjoyed the recipe!

  4. Lisa says:

    5 stars
    Always looking for new air fryer recipes for chicken, we eat a lot of chicken! This is tasty, simple and quick , thank you!

    1. Erin says:

      Thanks Lisa — appreciate the positive review!

  5. Dncpgkp says:

    5 stars
    I did not like chicken thighs whatsoever. Now after trying this out, its quick and easy, delicious, spices are just right, its absolutely a favorite and I’m so happy to come across this.

  6. Gail H says:

    I made this for my dinner tonight, it was delicious and juicy with the boneless, skinless thighs. I will definitely make this again.

    1. Erin says:

      I’m glad you enjoyed it!

  7. Niamh says:

    5 stars
    Great recipe! I’ve made it a few times and my family loves it! Thank you!!

    1. Erin says:

      I’m so glad! Thanks for the positive review 🙂

    2. Diane Earlywine says:

      5 stars
      Best recipe ever. This is how I will cook chicken thighs from now on. My leftover uncooked thighs from two nights ago been marinating in the frig for 2 days in teriyaki sauce. I am going to cook them today the same way.

  8. Andy Hellebusch says:

    5 stars
    Quick and tasty recipe. Chicken came out crisp and tender and not over spiced. Thank you!

    1. Erin says:

      Thanks for the positive review, Andy — happy you enjoyed it!

  9. Angel says:

    5 stars
    Just tried this today and it was SO GOOD! Will definitely be a regular in our house. We consume a LOT of food very quickly and I’m wondering how this can be made ahead and just reheated. I was thinking either pre-marinated, frozen, then air fried when ready to eat? Is that possible? Thanks!

    1. Erin says:

      I’m so glad everyone liked it! Yes, I think that would work, though if you’re air frying the chicken frozen (straight from the freezer to your air fryer), you’ll most likely have to cook it for a bit longer, just FYI.

  10. Terri says:

    5 stars
    Made this last night. This came out really good!
    If there are leftovers, what is the best way to reheat this, without overdrying the chicken?

    1. Erin says:

      Great question! You should be able to reheat the chicken in your air fryer at 350 for 3-4 minutes without drying it out.