Almond Butter Rice Crispy Bars

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Total Time 35 minutes
Servings 16 bars

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Easy, kid-friendly Almond Butter Rice Crispy Bars that everyone will love! They’re made with 4 simple ingredients and just so happen to be both vegan and gluten free. 

A stack of rice crispy bars

Recipe features

Food in bowls

Ingredient notes:

Brown rice crispy cereal – should be easy to find in the cereal aisle at the grocery store (I know Whole Food sells it); can also sub puffed brown rice (see notes below)

Almond butter – creamy

Maple syrup – can sub honey

Brown rice syrup – can sub honey, but only if you’re using maple syrup. You don’t want to only use honey in this recipe.

Step-by-step instructions

Step 1: Stir wet ingredients. In a large bowl, stir the almond butter, maple syrup and brown rice syrup together until well combined.

Almond Butter

Step 2: Add cereal. Pour the wet ingredients over the rice crispy cereal and stir until they’re completely coated with the almond butter mixture. Then, scoop them into a greased 8×8 baking dish, using a spatula to smooth them out.

Almond Butter in a bowl

Step 3: Refrigerate. In order to get the bars to harden, you’ll need to refrigerate them for at least 30 minutes. Then use a sharp knife to slice them into 16 bars.

rice crispy bars in a dish

Tips and tricks

Storage: Store these bars in the refrigerator for up to one week.

Cereal: I think brown rice crispy cereal (found in the cereal aisle) works better than puffed brown rice. It’s more reminiscent of traditional rice crispy bars and gives them a better texture.

Do I have to use brown rice syrup?

Technically no. The reason brown rice syrup is *key* is because it’s sticky, which helps hold these bars together and gives them a great texture. Regular rice crispy treats use marshmallows, so think of brown rice syrup as the marshmallows that really hold these bars together.

With that said, you can use honey if you prefer.

stack of rice crispy bars

More easy dessert recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

5 from 10 votes

Almond Butter Rice Crispy Bars

Servings: 16 bars
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Easy, kid-friendly Almond Butter Rice Crispy Bars that everyone will love! They're made with 4 simple ingredients and just so happen to be both vegan and gluten free. 
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Ingredients 

  • 3 1/4 cups brown rice crispy cereal
  • 1 cup creamy almond butter
  • 1/3 cup maple syrup
  • 1/4 cup brown rice syrup
  • 1/4 tsp salt

Instructions 

  • Combine almond butter, brown rice syrup and maple syrup in a large bowl; stir well.
  • Use a large spoon to mix in the brown rice cereal, stirring well until everything is combined.
  • Line an 8x8 baking dish with coconut oil or parchment paper and pour mixture into dish. Use a spatula to smooth everything out and then place the dish in the refrigerator for at least 30 minutes.
  • When you're ready to eat them, remove them from the refrigerator, cut and enjoy!

Notes

*Calories are per bar and are an estimation
Substitutions:
  • Cereal: puffed brown rice
  • Almond butter: peanut butter (or any nut butter, really)
  • Maple syrup: honey
  • Brown rice syrup: honey 

Nutrition

Calories: 150kcal | Carbohydrates: 16g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 139mg | Fiber: 2g | Sugar: 8g | Vitamin A: 378IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg
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UPDATE NOTE: This post was originally published in August 2016. It was updated with new text and photos in August 2020.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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28 Comments

  1. Thy Vo says:

    I don’t know what I was expecting, but when I ate the first bar, I proceeded to eat four more with absolutely zero guilt. Such simple ingredients but so rich and addicting!

  2. Daniel Z says:

    5 stars
    Erin’s Almond Butter Rice Crispy treats are decadent! It’s always mindblowing how rich her recipes are while still incorporating healthy ingredients!

  3. Renea says:

    Could you add some gelatin to make them stick together better with just honey?

    1. Erin says:

      I haven’t tried it, but I don’t see why not. Let me know how they turn out!

  4. Farhana says:

    5 stars
    This is so yum! But Brown rice syrup is not available in Bangladesh. What to add instead of brown rice syrup?

    1. Erin says:

      You can use honey instead!

  5. Patrick says:

    5 stars
    My daughter and I have IBS and she has a corn and gluten allergy. I made your recipe and they are better than the original! It is so nice to have a legal treat that has protein and enough carbs for our diet. I appreciate that your recipe is just a few ingredients and so simple to make. Thank you!

    1. Erin says:

      I’m so glad you both liked them! 🙂