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Home » Recipes » 30-Minute Meals

Eggplant Pasta

By Erin · June 10, 2021 · Updated September 26, 2021 · 1 Comment

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Vegetarian
pasta in a skillet and in a plate with eggplant and ricotta and text overlay

Simple, savory, and flavorful, this Eggplant Pasta has it all. Sautéed eggplant in tomato sauce is mixed with your favorite pasta and topped with creamy ricotta to make your new favorite weeknight meal.

bowl with pasta, eggplant, ricotta, and fresh basil all covered in marinara sauce

I have the perfect Meatless Monday dinner for you: Eggplant Pasta! Completely vegetarian, hearty, and out-of-this-world delicious, the Italian flavors in this simple pasta dish are sure to surprise you. All it takes are 6 ingredients and 25 minutes!

As much as I love my vegan eggplant parmesan, I wanted to create something even easier. This eggplant pasta dish is very similar to a traditional pasta alla Norma recipe. This Sicilian recipe is typically made with lots of spices and crushed tomatoes.

...I went the easier route and used jarred tomato sauce and a handful of ingredients to still come up with a filling and tasty meal you can make for weeknight dinners or meal prep.

Did I mention that eggplant pasta recipes are super easy to customize? The recipe is already vegetarian-friendly but can easily be made vegan and dairy free by omitting the ricotta cheese or using vegan ricotta. It’s great with gluten free noodles as well!

The sky is truly the limit with this dish. Whether you make it entirely vegan friendly, bulk it up with some chicken meatballs, or stir in extra roasted vegetables, you’ll still end up with a delightful dinner or a filling weekday lunch.

Recipe features

  • It’s a delicious and healthy 25-minute meal.
  • Every bite is full of fresh and bright Italian flavors.
  • You can make it ahead of time and freeze it for a quick dinner that's easy to reheat!
ingredients to make pasta with text overlay

Ingredient notes:

  • Eggplant: Diced eggplant is sautéed in a bit of olive oil with onion and garlic to create the “meaty” star of this vegetarian dish. Feel free to bake the eggplant in a 450°F oven instead!
  • Tomato sauce: I use jarred tomato sauce instead of canned. Even though this isn’t traditional to the original pasta alla Norma recipe, it’s an easy option and gives the pasta much more flavor. 
  • Ricotta: A scoop of this delicious cheese adds a creamy bite to the pasta. Vegan ricotta cheese or even cottage cheese can be used as a lighter alternative if you wish. 
  • Pasta: I like using penne or rigatoni pasta noodles but you can use any kind you have on hand. Make this dish gluten free by using lentil, brown rice, or bean noodles instead.
  • Add-ins: Beef up your pasta with more delicious add-ins, like grape tomatoes, roasted broccoli, chicken sausage, lentil meatballs, or mushrooms. 

Step-by-step instructions

Step 1: Boil the pasta. Cook the pasta according to the box instructions, then drain and set aside.

Step 2: Sauté the eggplant. Heat the oil in a large, deep skillet over medium heat. Add the eggplant, onion, and salt and fry until it’s soft. Finally, add the garlic and sauté for 1 minute. 

cooked diced eggplant and onion in a skillet

Step 3: Finish the sauce. Remove your eggplant mixture from the heat before adding the tomato sauce. Give everything a good stir, making sure that your veggies are coated well.

cooked diced eggplant in a skillet with marinara sauce

Step 4: Add and garnish the pasta. Add the pasta and ricotta cheese to your sauce and mix it well. Spoon your finished pasta into bowls, top with fresh basil, serve, and enjoy!

Tips and FAQs

-For deeper flavors, roast the eggplant instead of frying it. The Kitchn has a great post on how to roast eggplant.

-Don’t forget to heavily salt your pasta water! This will add a ton of flavor to your finished dish. 

-For a saltier, cheesier pasta, swap out the ricotta for a mixture of parmesan and mozzarella cheese.

Can I eat eggplant skin?

Eggplant skin is edible but may be on the bitter side depending on how large the eggplant is. If you’re wanting to eat the skin of your eggplant, be sure to grab one that’s on the smaller side. Inspect the skin before cooking to see if there are any blemishes or bruises and remove them with a paring knife. 

Can it be made vegan?

Absolutely! You can easily make this roasted eggplant pasta vegan by omitting the ricotta cheese. Alternatively, you can also use vegan friendly ricotta, mozzarella, or parmesan cheese instead. 

skillet filled with rigatoni pasta and dollops of ricotta cheese

What to serve with eggplant pasta

The simple, wholesome flavors of my eggplant pasta make this dish easy to pair with a variety of sides. I like serving it alongside sautéed asparagus or my broccoli cauliflower salad. If you’re feeling adventurous, you can also make homemade bread, like my savory zucchini bread for a soft and savory pairing.

Storage

  • Refrigerator: This eggplant pasta keeps best if the pasta and sauce are stored separately. Place the cooked pasta into one airtight container and your sauce into another. It keeps well in for up to 5 days. 
  • Freezer: Store the sauce in an airtight container and freeze for up to 3 months. When you’re ready to enjoy this savory dish, boil some fresh pasta, heat the sauce on the stovetop, and then combine the two!
bowl filled with rigatoni pasta, cooked eggplant and topped with fresh basil

More Italian vegetarian dinners:

  • Kale Pesto Pizza
  • Vegan Minestrone Soup
  • Fresh Tomato Spaghetti Squash Pasta

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

bowl with pasta, eggplant, ricotta, and fresh basil all covered in marinara sauce

Eggplant Pasta

Simple, savory, and flavorful, this Eggplant Pasta has it all. Sautéed eggplant in tomato sauce is mixed with your favorite pasta and topped with creamy ricotta to make your new favorite weeknight meal.
4.34 from 3 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Author: Erin

Ingredients

  • 12 oz. pasta
  • 2 tablespoon olive oil
  • 1 eggplant diced (approx. 3 cups)
  • ½ cup yellow onion diced
  • ½ teaspoon salt
  • 3 garlic cloves minced
  • 1 ½ cups marinara sauce
  • ⅓ cup ricotta cheese regular or vegan
  • 2 tablespoon fresh basil for garnish

Instructions

  • Cook the pasta in a pot of boiling water; drain and set aside.
  • While the pasta is cooking, heat oil over medium heat in a large, deep skillet. Add the eggplant, onion and salt and sauté until the eggplant is soft, 5-7 minutes. Then, add the garlic and sauté until fragrant, about 1 minute.
  • Remove skillet from the heat, then pour in the tomato sauce and stir so that the veggies are coated. Add the pasta to the skillet and stir to combine. Last, add a few dollops of ricotta cheese, then divide the pasta into bowls and top with fresh basil and red pepper flakes (optional). Enjoy!

Notes

*Calories are per serving and are an estimation; serving size is between 2-4 
*Storage: store leftovers in the refrigerator for up to 5 days, or in the freezer for up to 3 months
*Make it vegan by omitting the cheese or using vegan ricotta/parmesan instead! 
*Make it gluten free by using your favorite gluten free pasta

Nutrition

Calories: 475kcal | Carbohydrates: 78g | Protein: 16g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 798mg | Potassium: 819mg | Fiber: 8g | Sugar: 11g | Vitamin A: 569IU | Vitamin C: 11mg | Calcium: 93mg | Iron: 3mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!
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About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

Reader Interactions

Comments

  1. India Kindt says

    April 30, 2022 at 7:40 pm

    3 stars
    This recipe needs more olive oil, marinara sauce, Italian seasonings, Parmesan cheese and for the eggplant to be cooked much longer. Also i think I would purée the eggplant to make this pasta creamier and more easily cook the eggplant.

    Reply

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