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Home » Recipes » Breakfast

Cottage Cheese Breakfast - Sweet + Savory

By Erin · January 24, 2022 · 39 Comments

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Gluten FreeVegetarian
cottage cheese bowl with cucumber and tomatoes and another bowl with berries and almonds with text overlay

This Cottage Cheese Breakfast Bowl is made with cottage cheese and the toppings of your choice. You can make this savory or sweet, and both ways are a delicious and healthy way to start the day!

savory bowl of cottage cheese with tomatoes, cucumber and avocado

It's a cottage cheese breakfast kind of morning! Eggs may be my go-to breakfast, but I think it's good to switch it up every now and then.

Of course you can go with savory oatmeal or chickpea pancakes or blueberry muffins, but do you ever think to eat cottage cheese for breakfast? ME EITHER, until now.

Besides breakfast, this bowl makes an excellent afternoon snack (similar to a smoothie!). 

Why you'll love this breakfast bowl

  • It uses cottage cheese as a base, meaning it's loaded with protein
  • It's easy to customize with different toppings, and can be made savory or sweet
  • It can be prepared the night before so breakfast is ready when you wake up in the morning! 
ingredients in small bowls with text overlay

Ingredient notes:

  • Cottage cheese: You can't make a cottage cheese bowl without cottage cheese! I prefer full fat, and I love Good Culture brand cottage cheese. 
  • Sweet version: Want to opt for something on the sweet side but still healthy? Try adding nuts (I like walnuts), fresh berries (like raspberries or strawberries) and a pinch of cinnamon to add a little sweetness and more flavor to the bowl. 
  • Savory version: Craving something savory when you wake up? Top your bowl with sliced cucumber, tomatoes and a hard boiled egg for added protein.

Step-by-step instructions

Honestly, this recipe is super easy. But, I'm going to walk you through a few different ingredient options if you don't want to follow the recipe exactly as written.

Sweet bowl:

Step 1: Choose your nuts. I opted to use a combination of almonds and walnuts, but any kind of nut will work in this recipe. If you're allergic to nuts or just don't like them, you could use old fashioned oats or nut-free granola instead.

Step 2: Choose your fruit. Again, most any fruits will do, but I like to think berries pair really well with nuts and cottage cheese. Plus, who doesn't enjoy berries with breakfast? If it's wintertime and berries aren't in season, try a banana instead!

Step 3: Add the cottage cheese. This step doesn't really need explaining, but you're going to need cottage cheese for this cottage cheese bowl (obviously...). You can opt for low fat, 2% or 4% depending on your preference.

two bowls of cottage cheese side by side with various toppings

Savory bowl:

Step 1: Choose your vegetables. Again, this bowl is very easy to customize, but I used sliced cucumber, tomatoes and avocado, then sprinkled everything with chopped chives and black pepper.

Step 2: Assemble the bowl. Scoop the cottage cheese into a bowl, then add all of your toppings and dig in! 

Expert Tips

  • Unsure of what kind of cottage cheese to buy? Opt for a brand with no added sugar. Simply check the ingredients and compare brands (I personally like Good Culture). 
  • More "sweet" topping ideas: shredded coconut, sliced apple, chia seeds and/or a drizzle of nut butter. 
  • More "savory" topping ideas: a soft boiled egg, everything bagel seasoning, and/or green onion.

Can I make this recipe ahead of time?

You can! Simply prep this cottage cheese breakfast, place it in the refrigerator and you'll be good to go in the morning.

What if I hate the texture of cottage cheese?

You're not alone! While I personally don't mind it, I know many people aren't a fan (kind of like chia pudding). If you don't love the texture but still want to reap the nutrition from it, try adding cottage cheese on top of toast, and then adding a few extra toppings as well.

What are the nutritional benefits?

First of all, it's an excellent source of calcium, and full of vitamin B12 as well. And, as I've mentioned, it's a good source of protein, which will help keep you full throughout the morning.

two different bowls of cottage cheese with various toppings

Related recipes:

  • Nectarine and Blueberry Chia Pudding
  • Quinoa Breakfast Bowl
  • Frozen Peanut Butter Cottage Cheese Pie

If you made this recipe, be sure to leave a comment and star rating below!

savory bowl of cottage cheese with tomatoes, cucumber and avocado

Cottage Cheese Breakfast Bowl

This Cottage Cheese Breakfast Bowl is made with cottage cheese and the toppings of your choice. You can make this savory or sweet, and both ways are a delicious and healthy way to start the day!
5 from 14 votes
Print Pin Rate
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 1
Author: Erin

Ingredients

for the sweet bowl:

  • ½ cup cottage cheese
  • 2 tablespoon almonds
  • 2 tablespoon walnuts
  • ¼ cup blueberries or any kind of fruit
  • ¼ teaspoon cinnamon plus more to taste

for the savory bowl:

  • ½ cup cottage cheese
  • ¼ cup cucumber sliced
  • ¼ cup grape tomatoes sliced
  • ½ avocado sliced
  • 1 tablespoon chives plus more to taste; chopped
US Customary - Metric

Instructions

for the sweet bowl:

  • Place the cottage cheese in a bowl, then add the nuts and berries on top. Sprinkle with cinnamon and enjoy!

for the savory bowl:

  • Place the cottage cheese in a bowl. Next, slice the cucumber, tomatoes and avocado, then place them on top of the cottage cheese. Sprinkle with chives and enjoy!

Notes

*Calories are per bowl and are an estimation
*Additional topping options: diced apple, chia seeds, flaxseed, soft boiled egg, green onion

Nutrition

Calories: 371kcal | Carbohydrates: 16g | Protein: 19g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 9g | Cholesterol: 18mg | Sodium: 383mg | Potassium: 369mg | Fiber: 5g | Sugar: 8g | Vitamin A: 173IU | Vitamin C: 4mg | Calcium: 167mg | Iron: 2mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!

UPDATE NOTE: This post was originally published in May 2014. It was updated with new text in January 2022.

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About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

Reader Interactions

Comments

  1. Jan @ Sprouts n Squats says

    May 15, 2014 at 4:11 am

    Your photos look beautiful. However i've tried to love sweet cottage cheese dishes and I just don't :/ I've always associated it with being both savoury and with a really gross diet I went on as a teenager which scared me away from it. I tried it again 6 months ago but it just wasn't for me, I'd swap it for greek yoghurt 😉

    Reply
    • Erin says

      May 16, 2014 at 2:05 pm

      Hhaha that's fineeeee you eat your yogurt and I'll eat my cottage cheese 🙂

      Reply
    • Denise says

      February 25, 2018 at 4:20 pm

      Try blending it, it comes out smooth and creamy. Or try blending it with Greek yogurt to tang it up

      Reply
  2. Lex says

    May 15, 2014 at 12:14 am

    yes! LOVE cottage cheese!

    Reply
  3. GiGi Eats Celebrities says

    May 14, 2014 at 11:01 pm

    5 stars
    Cottage cheese always used to freak me out when I was younger, however, I think it was because I didn't like CHUNKY things... That being said, I feel like I would like it now, but alas, I cannot eat it 🙁

    Reply
  4. Hilary says

    May 14, 2014 at 9:50 pm

    I LOVE cottage cheese! I actually like the texture too it seems like just having some texture versus greek yogurt makes me feel full longer!

    Reply
  5. Sarah @ Making Thyme for Health says

    May 14, 2014 at 9:33 pm

    The texture of cottage cheese actually doesn't weird me out. Just using the word "curd" gets me. BUT this look absolutely scrumptious! I could definitely enjoy a bow for breakfast.

    I hope the problems with avocado egg toast aren't too serious! 🙁

    Reply
  6. Liz @ Carpe Diem and Run says

    May 14, 2014 at 8:51 pm

    5 stars
    I love cottage cheese mixed with apple butter! 😀

    Reply
  7. Paige@FitNotFad says

    May 14, 2014 at 7:26 pm

    I LOVE cottage cheese so much...one of my fav foods! I usually eat it mixed with peas. Try it I promise it's good! Oh and I always get 1%...2 is too creamy and low fat is gross.

    Reply
    • Erin says

      May 16, 2014 at 2:04 pm

      No way.. that sounds so weird but I want to try it now.

      Reply
  8. lindsay says

    May 14, 2014 at 7:21 pm

    this looks great! i love those combos. And nice touch with the cinnamon!

    Reply
  9. Kelly @ Living Music Happy says

    May 14, 2014 at 6:48 pm

    I LOVE cottage cheese, so I think it always gets a bad rap too. Can't wait to try this!

    Reply
  10. Alisha @ Alisha's Appetite says

    May 14, 2014 at 6:03 pm

    YUM. I haven't had cottage cheese in forever!

    Reply
  11. Sam @ Better With Sprinkles says

    May 14, 2014 at 12:52 pm

    Mmm...cottage cheese. Definitely a favourite of mine! This looks perfect for a quick breakfast.

    Reply
  12. Ang @ Nutty for Life says

    May 14, 2014 at 11:13 am

    Girlfrannnn your pics are seriously looking amazing.

    I'm not a big fan of cottage cheese mixed with anything but Cassie told me it's because I'm doing it wrong and need to get unsalted cottage cheese. I have yet to find it, but I'm going to give it a chance. Then maybe I'll make this!

    Reply
    • Erin says

      May 16, 2014 at 2:04 pm

      Thanks Ang! And ya ya you gotta just keep trying different brands/kinds until you find the right one!

      Reply
  13. Davida @ The Healthy Maven says

    May 14, 2014 at 9:58 am

    I'm down with cottage cheese. That was until like last year. Along with raspberries...as you know 😉

    Reply
  14. Ursula @ Northern Ambitions says

    May 14, 2014 at 9:48 am

    I think cottage cheese is a yah but I've never had it with fruit. my mom is always trying to convince me to give it a go, but in my head cottage cheese is savory and should be eaten with olive (yum,) cucumbers and tomatoes. Maybe I should venture to try it with raspberry though...

    Reply
  15. Amy @ Long Drive Journey says

    May 14, 2014 at 9:22 am

    Ahhh I just can't get myself to try cottage cheese! It looks like yogurt when it's gone bad, haha. Maybe if you were to hide it in an otherwise delicious dish like this and then I could try it and love it, I wouldn't have the problem!

    Reply
  16. Holly @ EatGreatBEGreat says

    May 14, 2014 at 8:35 am

    I have cottage cheese at home right now and some frozen berries in the freezer, so I totally need make one of these. It looks SO yummy!

    Reply
  17. Amanda @ .running with spoons. says

    May 14, 2014 at 8:01 am

    ADORE cottage cheese, but unfortunately my stomach doesn't always feel the same way. But I eat it anyways 😆

    Reply
  18. Tina Muir says

    May 14, 2014 at 7:57 am

    This looks wonderful Erin! Cottage cheese is a definitely yay for me! I am always eating it for a nutritious snack in between meals! Now I have a brand new way to enjoy it 🙂

    Reply
  19. Miss Polkadot says

    May 14, 2014 at 7:16 am

    Maybe I'm odd but I actually like the texture of cottage cheese. It might be the child in me thinking it's fun to eat... Either way this sounds pretty good. Minus the walnuts I could see this be a great breakfast - or snack because I can't seem to break up with oats for my first meal of the day. I also agree 2% [or 2,4 % because Germany has odd numbers there] is the way to go. Fatfree/ very low-fat cottage cheese is... nasty.

    Reply
  20. Jessie says

    May 14, 2014 at 7:09 am

    5 stars
    Ugh... why can't I like cottage cheese? I have tried numerous brands, and nope just can't stomach it. Such a tragedy! Especially since this breakfast/snack idea sounds and looks delicious.

    Reply
    • Erin says

      May 16, 2014 at 2:02 pm

      Haha you're not the only one girl and I am the same way with yogurt--I wannnnt to like it but I don't.

      Reply
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