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Home › Recipes › Mediterranean Diet › Page 6

Mediterranean Diet Recipes

bowl of hummus with chimichurri and pita bread
VVeganVGVegetarianGFGluten FreeDFDairy Free

Chimichurri Hummus

a bowl of rice topped with spinach, broccoli and marinated tofu
VVeganVGVegetarianDFDairy Free

Teriyaki Tofu Stir Fry

white fish with vegetables, butter and fresh herbs
GFGluten Free

Fish en Papillote (Fish in Parchment)

roasted pistachios on a parchment-lined baking sheet
VGVegetarianGFGluten FreePPaleo

Chili Roasted Pistachios

a bowl of fried tofu with veggies and a peanut sauce
VVeganVGVegetarianGFGluten FreeDFDairy Free

Peanut Tofu Salad

Greek yogurt topped with poached eggs, pickled red onion and bacon
GFGluten Free

Turkish Eggs

baked salmon fillet with garlic and herbs on parchment paper
GFGluten Free

Baked Salmon Fillet

fattoush salad in a bowl made with toasted bread, tomatoes and cucumber
VGVegetarian

Fattoush Salad

a bowl filled with corn, black beans, tomatoes, avocado, and walnut taco meat
VVeganVGVegetarianGFGluten Free

Vegan Taco Salad

mango chicken thighs on a plate
GFGluten FreeDFDairy Free

Grilled Mango Chicken

cooked greens in a bowl with garlic and lemon wedges
VVeganVGVegetarianGFGluten FreeDFDairy FreePPaleo30Whole30

Braised Greens

a bowl of quinoa topped with mediterranean ingredients like tomatoes, cucumber, red onion, and feta
VGVegetarianGFGluten Free

Mediterranean Quinoa Bowl

a crepe on a plate filled with zucchini and squash
VGVegetarian

Savory Veggie Crepes

sliced cucumbers in a bowl topped with chili flakes
VVeganVGVegetarianGFGluten FreeDFDairy Free

Spicy Cucumber Salad

crispy air fryer shrimp on a plate
GFGluten FreeDFDairy FreePPaleo30Whole30

Air Fryer Shrimp

bowl of rice topped with black beans, corn, peppers, avocado, salsa, and chipotle aioli
VVeganVGVegetarianGFGluten FreeDFDairy Free

Vegan Burrito Bowl

chickpea chicken salad on a sandwich on a plate
VGVegetarianGFGluten Free

Chickpea “Chicken” Salad

pesto pasta in a skillet with chicken and grape tomatoes

Chicken Pesto Pasta

pasta salad made with mediterranean ingredients
VGVegetarian

Mediterranean Pasta Salad

sandwich with tuna salad in it
GFGluten Free

Curried Tuna Salad

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