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Home › Recipes › Mediterranean Diet › Page 6

Mediterranean Diet Recipes

a bowl of quinoa topped with mediterranean ingredients like tomatoes, cucumber, red onion, and feta
VGVegetarianGFGluten Free

Mediterranean Quinoa Bowl

a crepe on a plate filled with zucchini and squash
VGVegetarian

Savory Veggie Crepes

sliced cucumbers in a bowl topped with chili flakes
VVeganVGVegetarianGFGluten FreeDFDairy Free

Spicy Cucumber Salad

crispy air fryer shrimp on a plate
GFGluten FreeDFDairy FreePPaleo30Whole30

Air Fryer Shrimp

bowl of rice topped with black beans, corn, peppers, avocado, salsa, and chipotle aioli
VVeganVGVegetarianGFGluten FreeDFDairy Free

Vegan Burrito Bowl

chickpea chicken salad on a sandwich on a plate
VGVegetarianGFGluten Free

Chickpea “Chicken” Salad

pesto pasta in a skillet with chicken and grape tomatoes

Chicken Pesto Pasta

pasta salad made with mediterranean ingredients
VGVegetarian

Mediterranean Pasta Salad

sandwich with tuna salad in it
GFGluten Free

Curried Tuna Salad

strawberry banana smoothie topped with chia seeds
VGVegetarianGFGluten Free

Kefir Smoothie

bowl with lemon orzo salad beside a small dish of chopped fresh basil
VGVegetarian

Lemon Orzo Salad

pancakes topped with butter and maple syrup
VVeganVGVegetarianGFGluten FreeDFDairy Free

Oat Flour Pancakes

pressure cooker with rice, chicken, mushrooms, and fresh parsley
GFGluten Free

Instant Pot Chicken and Rice

a bowl of creamy mushroom soup
VVeganVGVegetarianGFGluten FreeDFDairy FreePPaleo30Whole30

Vegan Cream of Mushroom Soup

mango balls on a plate covered in shredded coconut
VVeganVGVegetarianGFGluten FreeDFDairy FreePPaleo

Mango Balls

quiche in a pie pan beside two glasses of orange juice and shaved parmesan cheese
VGVegetarianGFGluten Free

Crustless Cauliflower Quiche

close up of chicken nuggets beside a small bowl of ketchup
GFGluten FreeDFDairy Free

Air Fryer Chicken Nuggets

casserole dish filled with pasta, marinara sauce and cheese
VVeganVGVegetarianGFGluten Free

Creamy Vegan Pasta Bake

a bowl of stew with chicken, potatoes and carrots
GFGluten FreeDFDairy FreePPaleo30Whole30

Slow Cooker Chicken Stew

a bowl of coconut rice topped with cilantro and with a fork in the bowl
VVeganVGVegetarianGFGluten FreeDFDairy Free

The BEST Instant Pot Coconut Rice

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