Spicy Sausage Potato Soup

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Reader Rating
Total Time 35 minutes
Servings 4

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This Spicy Sausage Potato Soup is super flavorful, made in one pot and made with real food ingredients. It’s filled with potatoes, sausage and kale, and whole30-friendly, too! 

a bowl of soup with sausage and potatoes

If there’s one food that makes me feel all warm and cozy, it’s this sausage and potato soup.

I’m a huge fan of homemade soups–this Instant Pot vegetable soup and vegan tomato soup are just two of my favorites–but this potato soup is quickly moving into one of my all time favorite soup recipes.

Recipe features

  • It’s made in ONE POT, making prep work a breeze
  • The sausage, along with the smoked paprika, add just the right amount of heat to this soup
  • It’s gluten free, dairy free, and whole30-friendly, but you’d never know it!

soup ingredients with text overlay

Ingredient notes

  • Sausage – the recipe calls for spicy sausage, like a spicy Italian, andouille or chorizo, which will add depth and flavor 
  • Potato – can use russet/Idaho/baby gold/red; I kept the skin on the potatoes, but you can peel them if you prefer

Method

Like I mentioned above, this soup is made in ONE POT, so making it is really quite simple.

First, cook the sausage. I recommend using chorizo or andouille sausage because they have a specific flavor that pairs perfectly with potatoes. You’ll also have to remove the casing if you want it to look like the photos in this post. If you don’t feel comfortable removing the casing, don’t! It’s not a must-do.

Once the sausage is cooked, use a slotted spoon to remove it, keeping the oil and grease in the skillet. Immediately add the onion, carrot, celery, garlic, and smoked paprika and sauté for 2-3 minutes until they’re soft.

sausage and vegetables in a dutch oven

Then, add the potatoes, kale, chicken broth, and water and bring soup to a boil, then reduce it to a simmer and simmer the soup for 15 minutes, or until the potatoes are cooked (soft when probed with a fork).

Once the potatoes are cooked, add the sausage back into the skillet and do a taste test, adding more salt and pepper as needed.

soup in a dutch oven

FAQs + tips

Can I freeze this? 

Yes! After making it, wait until it completely cools and then transfer it to freezer-safe bags. To thaw, place bags in a bowl of warm water for 30-60 minutes and then heat in a large saucepan until warm.

Soup variations

  • Don’t love sausage? Try chicken instead!
  • If you want this soup to be a little creamier, add 1/2 cup of your favorite milk to the soup and stir so that everything is mixed together
  • I used lacinato kale because it takes a bit longer to cook, so it’s perfect in soups, but curly kale works just fine

What to serve with this soup:

Bowl of soup on a table

More soup recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.91 from 63 votes

Spicy Sausage and Potato Soup

Servings: 4
Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
This Spicy Sausage Potato Soup is super flavorful, made in one pot and made with real food ingredients. It's filled with potatoes, sausage and kale, and whole30-friendly, too! 
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Ingredients 

  • 2 tbsp olive oil
  • 2 chorizo or andouille sausage links, casing removed
  • 3/4 cup yellow onion, diced
  • 1/2 cup carrot, sliced
  • 1/4 cup celery, sliced
  • 2 tsp smoked paprika
  • 2 garlic cloves, minced
  • 1 lb. yukon gold or red potatoes, diced
  • 2 cups kale, stems removed
  • 32 oz. chicken broth
  • 1 cup water
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions 

  • Heat 1 tbsp olive oil in a large skillet or dutch oven over medium-high heat; add sausage and cook until browned, about 5 minutes; Use a slotted spoon to remove sausage and set aside, keeping the oil and sausage grease in the skillet.
  • In that same skillet, add the onion, carrots, celery, garlic, and paprika, stirring occasionally for 2-3 minutes. If onion starts browning too quickly, add 1 additional tablespoon of oil.
  • Next, add the potatoes and kale, stirring to combine, and then pour chicken broth and water into the skillet.
  • Bring soup to a boil, then reduce heat to a simmer and place a lid on top. Simmer soup until potatoes are cooked, approximately 15 minutes, and then add the cooked sausage back into the skillet; stir to combine.
  • Add salt and pepper to taste, and top soup with fresh parsley.

Notes

*Calories are per serving and are an estimation
*Potatoes = yukon gold, red potatoes, russet potatoes 

Nutrition

Calories: 331kcal | Carbohydrates: 29g | Protein: 12g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 31mg | Sodium: 1141mg | Potassium: 1063mg | Fiber: 4g | Sugar: 3g | Vitamin A: 6572IU | Vitamin C: 82mg | Calcium: 99mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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UPDATE NOTE: This post was originally published in November 2017. It was updated with new text and photos in October 2020.

girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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4.91 from 63 votes (41 ratings without comment)

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Recipe Rating




78 Comments

  1. Angel says:

    5 stars
    I LOVE-LOVE-LOVE this recipe. I have such a sensitive system and can’t enjoy many foods but I was able to make and enjoy this recipe as is!! No dairy no gluten and it was amazing!! Definitely a keeper. Not to mention so pretty! I love pretty food! Silly but it’s a thing for me. Five stars!

    1. Erin says:

      I’m so happy you were able to enjoy this soup!

  2. Fran says:

    5 stars
    This is so good! I used hot Italian turkey sausage, and added a can of tomato sauce. I also used lacinato kale. Def making again!

    1. Erin says:

      Thanks so much Fran! Glad you enjoyed the soup!

  3. stephanie singleton says:

    5 stars
    Very Good!! Loved it!! All the flavors mixed together was fabulous !!

    1. Erin says:

      Thanks Stephanie! Glad you enjoyed the soup!

  4. Hannah says:

    5 stars
    This is my new favorite soup!!!!!!! I’ve made a lot of soups but something about this one is just so sooo good. Thank you for sharing!! My husband emphatically asked that this be added to our regular lineup lol. It definitely will be!

    1. Erin says:

      Thanks so much Hannah! I’m so glad you and your husband loved the soup!

  5. Clare says:

    5 stars
    Great core recipe. Because of the buildup after sautéing the sausage and savory vegetables, I added a can of fire-roasted tomatoes to deglaze the pan, and counted the liquid was the cup of water. Came out great. I also used sweet Italian chicken sausage – the smoked paprika made up for any lack of spicy heat.

    1. Erin says:

      Great idea with adding in the tomatoes! Thanks so much Clare!

  6. Angie says:

    Absolutely loved this recipe. Everyone in my family enjoyed it.

    1. Erin says:

      Thanks so much Angie! Glad you and the family love the soup so much!

  7. TLL says:

    Hi, just wondering if this would work with sweet potatoes?

    1. Erin says:

      Yes definitely!

  8. Heidi says:

    5 stars
    Made this with hot Italian sausage and spinach because that’s what I had. Absolutely delicious!

    1. Erin says:

      Thanks Heidi! Glad you enjoyed the soup!

  9. Des says:

    5 stars
    I just made this and it’s absolutely amazing! Planning to have it for the next few days at work. Flavor is phenomenal and yet simple ingredients. Thanks for this!

    1. Erin says:

      Thanks Des! Glad you enjoyed it so much!

  10. cindy says:

    5 stars
    loved it doubled carrots as i have a carrot obsessed person in my family …so i used a little more stock and used baby spinach instead of kale …also used whole foods chicken sausage a mix of sweet and spicy…this recipe is a keeper thank you

    1. Erin says:

      So happy you liked the soup!