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Home » Gluten Free » Skinny Crockpot Spinach Artichoke Dip

Skinny Crockpot Spinach Artichoke Dip

By Erin · July 29, 2019 · Updated May 13, 2020 · Leave a Comment

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spinach artichoke dip

This Crockpot Spinach Artichoke Dip is ready in 3 hours and is made with Greek yogurt, so it’s actually healthy! It’s a classic fan favorite recipe that requires just one dish: the crockpot. 

spinach artichoke dip

Name ONE person who doesn’t love spinach artichoke dip. For me, that person would be my husband. But, other than him, I don’t know of anyone. It’s a classic dip recipe that people tend to flock to at parties (I know I do!). ….kind of like hummus or whipped feta. People love them but they really love spinach artichoke dip.

If you’re the person making the recipe, it helps that this crockpot spinach artichoke dip is just as it sounds: made in the Crockpot. Why? Because it means less dishes for you and that you can throw everything into your slow cooker and it’ll be ready to go within 2-4 hours, which is ideal if you’re prepping for any kind of event or get together. 

This healthy spinach dip is even better than most because it’s made with Greek yogurt, not cream cheese. No matter how you spin it, cream cheese isn’t healthy (not even the lower fat kind). But Greek yogurt? IT’S HEALTHY, as in this dip recipe is completely guilt-free. 

spinach artichoke dip

HEALTHY SPINACH DIP INGREDIENTS

  • shallot
  • garlic
  • frozen spinach
  • artichokes (frozen, canned or jar)
  • Greek yogurt
  • milk
  • cheese: feta and parmesan 

HOW TO MAKE HOT SPINACH ARTICHOKE DIP

Grease your Crockpot/slow cooker: This is always a good first step when making anything in the Crockpot. That way, you can be sure whatever’s cooking won’t stick to the pot. I like to just drizzle a little olive oil along the edges before using it. 

Combine ingredients: Throw all of the ingredients—yes, ALL of them—into the Crockpot and give everything a stir. You’ll probably have to stir everything at least twice throughout the cook time, especially to help the frozen spinach break up and cook a bit faster. 

Since this is a Crockpot recipe, the actual recipe instructions are pretty straight forward! Plus, the only dish you’ll have to wash is the Crockpot itself, which is pretty great. 

spinach artichoke dip

spinach artichoke dip

DO I HAVE TO USE A CROCKPOT/SLOW COOKER? 

Nope! With that said, I haven’t tried making it any other way. Most baked spinach artichoke recipes can be made in a baking dish and baked at 350° for 20 minutes or until the cheese has melted. 

OTHER APPETIZER RECIPES

  • easy vegan queso dip
  • classic hummus recipe
  • black pepper whipped feta 
spinach artichoke dip

Skinny Crockpot Spinach Artichoke Dip

This crockpot spinach artichoke dip is made with Greek yogurt and it's ready in 3 hours, making it the ultimate party dip.
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 3 hours
Total Time: 3 hours 5 minutes
Servings: 6
Author: Erin

Ingredients

  • 1 shallot minced
  • 1 garlic clove minced
  • 16 oz. frozen spinach
  • 12 oz. frozen artichokes*
  • 2 1/2 cup Greek yogurt
  • 1/2 cup milk of choice
  • 1 1/2 cups parmesan cheese shredded
  • 3/4 cup feta cheese
  • 1/2 tsp black pepper

Instructions

  • Drizzle a bit of oil along the edges of your crockpot.
  • Next, add ALL ingredients to your crockpot and heat on high for 2-3 hours, stirring occasionally to help break up the frozen spinach.
  • Serve dip with crackers or carrots and enjoy!

Notes

*Can also use canned or jarred artichokes

Nutrition

Calories: 247kcal | Carbohydrates: 13g | Protein: 25g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 38mg | Sodium: 750mg | Potassium: 568mg | Fiber: 5g | Sugar: 5g | Vitamin A: 9226IU | Vitamin C: 8mg | Calcium: 613mg | Iron: 2mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!
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Filed Under: Gluten Free, Mediterranean Diet, Snacks, Vegetarian

About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

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