Creamy Coconut Lime Chicken

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Total Time 30 minutes
Servings 4

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Baked Coconut Lime Chicken is a tasty weeknight meal that’s made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

chicken in a skillet with sauce and lime wedges

What can I say? I’ve been on a real chicken kick lately. Normally, I tend to gravitate more towards salmon (hellooooo honey soy salmon) or even tofu (like in my spicy tofu enchiladas), but lately I’ve been really into chicken, specifically this creamy coconut lime chicken.

See, this recipe is a super easy weeknight meal, and it tastes a little savory and a little sweet. Trust me, coconut, lime and chicken DO pair well together!

Recipe features 

  • A baked chicken recipe that’s ready in under 30 minutes and can be served alongside rice or any type of roasted vegetable.
  • Uses easy-to-find ingredients like coconut milk, chicken broth and cilantro to create the most delicious, creamy sauce.
  • Is made in one skillet, which makes the prep work and clean up super simple.
ingredients on a table with text overlay

Ingredient notes

  • Chicken – Boneless, skinless chicken breasts; can use boneless, skinless chicken thighs if you prefer (see notes below)
  • Coconut milk – Canned, preferably full fat coconut milk for optimal flavor
  • All purpose flour – Can sub arrowroot starch to keep this gluten free
  • Brown sugar – Can sub coconut sugar if you prefer
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Method

Step 1: First, preheat your oven to 375°, then heat oil in a large, oven-safe skillet or dutch oven over medium heat. While the oil is warming, combine the flour and cilantro in a bowl, then dip each chicken breast into that mixture, placing it directly into the hot skillet.

Step 2: Next, pan-sear the chicken. You’ll want to pan-sear it for 3-4 minutes per side, or until it’s golden brown.

pan-seared chicken in a dutch oven

Step 3: While the chicken is searing, whisk the coconut milk, chicken broth, sugar, and juice from 1 lime together in a bowl.

coconut milk and chicken broth in a cup

Step 4: Add the garlic to the skillet and let it simmer for 30 seconds, then remove the skillet from the heat and pour in the coconut milk mixture. Place the entire skillet into the oven and bake the chicken until it’s cooked through, about 10-15 minutes.

Step 5: Finally, drizzle the cooked chicken with the remaining lime juice, then sprinkle it with salt, pepper, extra cilantro, and a handful of chopped green onions.

Notes and FAQs

  • If your chicken breasts seem too large, or if you want to serve more people, simply slice each chicken breast in half length-ways to create thinner breasts. If you do this, you can cut the bake time in half (bake for 5-8 minutes instead of 10-15).
  • The combination of coconut oil and olive oil creates a savory-sweet flavor as you’re pan-searing the chicken. If you don’t have both, you can use one or the other.
  • Want to bulk this up? Feel free to add a few veggies to the skillet before baking (think: spinach, red onion and/or sliced shiitake mushrooms).
  • Always taste test the chicken once it’s done and adjust seasonings as needed. Want it to have more lime flavor? Add some lime zest on top. Want to increase the coconut-y flavor? Add a little more coconut oil to the sauce.

Can I use chicken thighs instead?

Yup! I’d use boneless, skinless thighs, and you’ll follow the same steps, but you’ll bake the chicken for less time, probably closer to 5-8 minutes.

What should I serve this with?

This meal is delicious on top of rice, or with a side of vegetables, like Instant Pot broccoli or my easy fried brussels sprouts.

Can this be made gluten free/Paleo? What about Whole30?

Yes — simply use arrowroot starch instead of all purpose flour to keep this recipe paleo-friendly. For a whole30 version, follow the above steps and omit the sugar.

cooked chicken in a skillet

More chicken recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.91 from 87 votes

Creamy Coconut Lime Chicken

Servings: 4
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

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Ingredients 

  • 2 lb. boneless skinless chicken breasts, about 4 total chicken breasts
  • 1/4 cup all purpose flour
  • 1/4 cup cilantro, chopped, plus more for topping
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • 1 tbsp brown sugar, or sub coconut sugar
  • 2 limes
  • 1 green onion, chopped, for garnish
  • salt and pepper to taste

Instructions 

  • Preheat oven to 375°.
  • Heat a large, oven-safe skillet or dutch oven over medium heat, then add the coconut oil and olive oil.
  • Combine the flour and cilantro in a bowl, then dip each chicken breast into the mixture until coated, placing it directly into the hot skillet. Pan-sear the chicken for 3-4 minutes per side, or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so.
  • While the chicken is searing, mix the coconut milk, broth, sugar, and juice from 1 lime in a bowl.
  • Remove skillet from the heat, then pour the coconut milk mixture over top of the chicken. Place the skillet into the oven and bake the chicken for 10-15 minutes, or until the chicken reaches an internal temperature of 165°.
  • Remove skillet from the oven, and drizzle the remaining lime juice (juice from 1 lime) over the chicken. Sprinkle everything with salt, pepper, extra chopped cilantro and chopped green onions and enjoy!

Notes

*Calories are per serving and are an estimation
*Cook times vary depending on thickness of chicken
*Want this to serve more people? Simply slice the chicken breasts in half length-ways so you have 8 total breasts. 
*To make this gluten free/Paleo, use arrowroot starch instead of all purpose flour. 
*To make this Whole30, use arrowroot starch and omit the sugar in the recipe. 

Nutrition

Calories: 464kcal | Carbohydrates: 14g | Protein: 51g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 145mg | Sodium: 416mg | Potassium: 1029mg | Fiber: 1g | Sugar: 4g | Vitamin A: 152IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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UPDATE NOTE: This post was originally published in April 2016. It was updated with new text and photos in September 2020.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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4.91 from 87 votes (53 ratings without comment)

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105 Comments

  1. Barb says:

    I plan on making this on Thursday but wonder why it needs to be put in the oven rather than just simmering it on the stove?

    1. Erin says:

      Good question! It definitely doesn’t HAVE to be put in the oven; just make sure to add extra liquid if you plan on cooking it over the stove, as some of the liquid will reduce.

  2. Brook says:

    Made it for the first time last night and I was highly impressed. With it being so hot outside right now, it was the perfect meal. I did add the cornstarch slurry and extra red pepper flakes as I like it spicy. 👌

    1. Erin says:

      I love adding a bit more red pepper flakes as well! Thanks Brook!

  3. Jessica Vivas says:

    How much is a serving size? Trying to figure out macros.

    1. Erin says:

      The calories and servings are listed near the bottom of the blog post above the list of ingredients.

  4. Charlie says:

    5 stars
    Excellent recipe.
    Delicious and very easy.
    Sometimes have trouble getting coconut flavour to come through but this was creamy and coconutty.
    Only change was to add a couple of fresh kaffir lime leaves (we have a little tree indoors as we really like Thai food).
    Worth adding if you can find fresh in a deli as they add an extra smell and taste.

    1. Erin says:

      Great idea with the kaffir lime leaves! Thanks so much Charlie!

  5. Denise says:

    Do you cover the dutch oven while it is cooking? Thanks!

    1. Erin says:

      You don’t have to!

  6. Stephanie says:

    I follow the recipe to a T, except I added some lime zest and butterflied the chicken breast. I felt like it was too bland. I like the idea of it, but I think with some modifications like exchanging regular coconut milk to cream of coconut and/or toast coconut flakes added to the coconut mixture and then simmer until thicken. I would switch out pan seared breast to seasoned grilled and charred chicken thighs. I Definitely if you juice of a citrus, use the zest. It’s just for me. Again, I really like the idea of these flavor, but for me, I wanted a stronger and creamier dish.

  7. Angela says:

    Came out yummy. You may need to bake it longer than 15 minutes. I seared it and I felt the baking time needed to be extended. I left it in for 20 minutes and the chicken was still raw in the middle. I added another 10 minutes and it was throughly cooked.

  8. Brenda says:

    5 stars
    Delicious… second day was great too. I served w lo mein noodles and added peanuts.

    1. Erin says:

      Great idea Brenda! Thanks so much!

  9. Melisa says:

    5 stars
    Delicious! Super fragrant with all the lime! I make this every week for my family- they all love it! We like to eat it with rice or pasta! Anything to soak up the delicious sauce!

    1. Erin says:

      Thanks Melisa! Glad you and the family love it so much!

  10. Ange says:

    5 stars
    Absolutely delicious with butterflied chicken breast. About to try it with white fish fillets- any advice/suggestions?….

    1. Erin says:

      Hi! That sounds delicious but unfortunately I’ve never tried it, so I’m not sure of the exact cook time.