Creamy Coconut Lime Chicken

Jump to Recipe ▼
Reader Rating
Total Time 30 minutes
Servings 4

This post may contain affiliate links. Please read our disclosure policy.

Baked Coconut Lime Chicken is a tasty weeknight meal that’s made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

chicken in a skillet with sauce and lime wedges

What can I say? I’ve been on a real chicken kick lately. Normally, I tend to gravitate more towards salmon (hellooooo honey soy salmon) or even tofu (like in my spicy tofu enchiladas), but lately I’ve been really into chicken, specifically this creamy coconut lime chicken.

See, this recipe is a super easy weeknight meal, and it tastes a little savory and a little sweet. Trust me, coconut, lime and chicken DO pair well together!

Recipe features 

  • A baked chicken recipe that’s ready in under 30 minutes and can be served alongside rice or any type of roasted vegetable.
  • Uses easy-to-find ingredients like coconut milk, chicken broth and cilantro to create the most delicious, creamy sauce.
  • Is made in one skillet, which makes the prep work and clean up super simple.
ingredients on a table with text overlay

Ingredient notes

  • Chicken – Boneless, skinless chicken breasts; can use boneless, skinless chicken thighs if you prefer (see notes below)
  • Coconut milk – Canned, preferably full fat coconut milk for optimal flavor
  • All purpose flour – Can sub arrowroot starch to keep this gluten free
  • Brown sugar – Can sub coconut sugar if you prefer
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get great new recipes from us every week!

Method

Step 1: First, preheat your oven to 375°, then heat oil in a large, oven-safe skillet or dutch oven over medium heat. While the oil is warming, combine the flour and cilantro in a bowl, then dip each chicken breast into that mixture, placing it directly into the hot skillet.

Step 2: Next, pan-sear the chicken. You’ll want to pan-sear it for 3-4 minutes per side, or until it’s golden brown.

pan-seared chicken in a dutch oven

Step 3: While the chicken is searing, whisk the coconut milk, chicken broth, sugar, and juice from 1 lime together in a bowl.

coconut milk and chicken broth in a cup

Step 4: Add the garlic to the skillet and let it simmer for 30 seconds, then remove the skillet from the heat and pour in the coconut milk mixture. Place the entire skillet into the oven and bake the chicken until it’s cooked through, about 10-15 minutes.

Step 5: Finally, drizzle the cooked chicken with the remaining lime juice, then sprinkle it with salt, pepper, extra cilantro, and a handful of chopped green onions.

Notes and FAQs

  • If your chicken breasts seem too large, or if you want to serve more people, simply slice each chicken breast in half length-ways to create thinner breasts. If you do this, you can cut the bake time in half (bake for 5-8 minutes instead of 10-15).
  • The combination of coconut oil and olive oil creates a savory-sweet flavor as you’re pan-searing the chicken. If you don’t have both, you can use one or the other.
  • Want to bulk this up? Feel free to add a few veggies to the skillet before baking (think: spinach, red onion and/or sliced shiitake mushrooms).
  • Always taste test the chicken once it’s done and adjust seasonings as needed. Want it to have more lime flavor? Add some lime zest on top. Want to increase the coconut-y flavor? Add a little more coconut oil to the sauce.

Can I use chicken thighs instead?

Yup! I’d use boneless, skinless thighs, and you’ll follow the same steps, but you’ll bake the chicken for less time, probably closer to 5-8 minutes.

What should I serve this with?

This meal is delicious on top of rice, or with a side of vegetables, like Instant Pot broccoli or my easy fried brussels sprouts.

Can this be made gluten free/Paleo? What about Whole30?

Yes — simply use arrowroot starch instead of all purpose flour to keep this recipe paleo-friendly. For a whole30 version, follow the above steps and omit the sugar.

cooked chicken in a skillet

More chicken recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.91 from 87 votes

Creamy Coconut Lime Chicken

Servings: 4
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

Video

Save this recipe?
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 2 lb. boneless skinless chicken breasts, about 4 total chicken breasts
  • 1/4 cup all purpose flour
  • 1/4 cup cilantro, chopped, plus more for topping
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • 1 tbsp brown sugar, or sub coconut sugar
  • 2 limes
  • 1 green onion, chopped, for garnish
  • salt and pepper to taste

Instructions 

  • Preheat oven to 375°.
  • Heat a large, oven-safe skillet or dutch oven over medium heat, then add the coconut oil and olive oil.
  • Combine the flour and cilantro in a bowl, then dip each chicken breast into the mixture until coated, placing it directly into the hot skillet. Pan-sear the chicken for 3-4 minutes per side, or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so.
  • While the chicken is searing, mix the coconut milk, broth, sugar, and juice from 1 lime in a bowl.
  • Remove skillet from the heat, then pour the coconut milk mixture over top of the chicken. Place the skillet into the oven and bake the chicken for 10-15 minutes, or until the chicken reaches an internal temperature of 165°.
  • Remove skillet from the oven, and drizzle the remaining lime juice (juice from 1 lime) over the chicken. Sprinkle everything with salt, pepper, extra chopped cilantro and chopped green onions and enjoy!

Notes

*Calories are per serving and are an estimation
*Cook times vary depending on thickness of chicken
*Want this to serve more people? Simply slice the chicken breasts in half length-ways so you have 8 total breasts. 
*To make this gluten free/Paleo, use arrowroot starch instead of all purpose flour. 
*To make this Whole30, use arrowroot starch and omit the sugar in the recipe. 

Nutrition

Calories: 464kcal | Carbohydrates: 14g | Protein: 51g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 145mg | Sodium: 416mg | Potassium: 1029mg | Fiber: 1g | Sugar: 4g | Vitamin A: 152IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
Get new recipes sent to your inbox!
Subscribe to get new recipes first!

UPDATE NOTE: This post was originally published in April 2016. It was updated with new text and photos in September 2020.

girl standing in kitchen

Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

Similar Recipes

4.91 from 87 votes (53 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




105 Comments

  1. Lynn Carlson says:

    4 stars
    My stars got pushed up to far to see so forgot about them when typing. Recipe definitely deserves a 5 star rating! Sorry!

    1. Erin says:

      Thanks Lynn!

  2. Lynn Carlson says:

    I Pretty much followed the recipe minus the coconut oil. It was delicious and I would make again. My sauce was a bit thin (?) and would not adhere to the chicken breasts so I just threw in some Wondra flour to thicken right before plating. It also makes a very nice presentation. Husband loved it!

    1. Erin says:

      Glad you and your husband enjoyed the chicken!

  3. Deborah says:

    4 stars
    Lime and coconut, winning flavor combo; however, why’d you choose to salt and pepper at the end??? The seasoning should go on the chicken before it is seared. How do you expect the seasoning to be imparted into the food?

    1. Erin says:

      Hi! I’m glad you liked the recipe. Adding salt and pepper while cooking, along with adding more to taste at the end, is the way to go!

  4. Dena says:

    5 stars
    OMG! This is delicious. I added a couple diced jalapeños, sliced mushrooms and served it with cilantro lime rice.

    1. Erin says:

      Great idea! Thanks Dena! Glad you enjoyed the chicken!

  5. Liz says:

    5 stars
    Sorry- I left a review but didn’t see the stars! I didn’t mean to give 4 stars! This is a 5 star + rating!

    1. Erin says:

      No problem Liz! Thanks for the comment and rating!

  6. Liz says:

    4 stars
    I can’t believe anyone would say this recipe has no flavor! This is bursting with flavor! It is so delicious! I can’t even describe how delicious it is! This is going to be a new meal in my rotation. Absolutely, positively AMAZING! 😋

    1. Erin says:

      Thanks so much, Liz!

  7. Shelley says:

    5 stars
    This was easy and delicious! The coconut doesn’t overwhelm but is also what makes everything work so well. I am going to try to reimagine this as tacos – shred the chicken and let it absorb the sauce and/or incorporate the sauce into the slaw.

    1. Erin says:

      That’s an excellent idea! Thanks Shelley!

  8. Beverly Everett says:

    5 stars
    Everything about this recipe was a hit. Followed recipe exactly and everyone loved it.

    1. Erin says:

      I’m so happy it was a hit!

    2. Malory says:

      5 stars
      Made this tonight for my folks. They have a less adventurous palate and were a bit nervous to try it. Mom gave it an A+++! Added a bit of extra garlic and finely chopped onion. Delicious!!

      1. Erin says:

        I’m so glad everyone liked it!

  9. Luann Rouff says:

    5 stars
    Just made this. Simple and delicious! Definitely a keeper. Thank you!

    1. Erin says:

      Thanks Luann — so happy you enjoyed it!

  10. Adrienne says:

    5 stars
    Delicious! I love the sauce this makes. I added some zucchini, mushrooms and chopped spinach as well to use up some veggies I had in the fridge. I also used boneless skinless chicken thighs because that is what I had on hand. Everything cooked up nicely and the chicken stayed moist and tender.
    #TAEcookingchallenge