Creamy Coconut Lime Chicken

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Reader Rating
Total Time 30 minutes
Servings 4

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Baked Coconut Lime Chicken is a tasty weeknight meal that’s made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

chicken in a skillet with sauce and lime wedges

What can I say? I’ve been on a real chicken kick lately. Normally, I tend to gravitate more towards salmon (hellooooo honey soy salmon) or even tofu (like in my spicy tofu enchiladas), but lately I’ve been really into chicken, specifically this creamy coconut lime chicken.

See, this recipe is a super easy weeknight meal, and it tastes a little savory and a little sweet. Trust me, coconut, lime and chicken DO pair well together!

Recipe features 

  • A baked chicken recipe that’s ready in under 30 minutes and can be served alongside rice or any type of roasted vegetable.
  • Uses easy-to-find ingredients like coconut milk, chicken broth and cilantro to create the most delicious, creamy sauce.
  • Is made in one skillet, which makes the prep work and clean up super simple.
ingredients on a table with text overlay

Ingredient notes

  • Chicken – Boneless, skinless chicken breasts; can use boneless, skinless chicken thighs if you prefer (see notes below)
  • Coconut milk – Canned, preferably full fat coconut milk for optimal flavor
  • All purpose flour – Can sub arrowroot starch to keep this gluten free
  • Brown sugar – Can sub coconut sugar if you prefer
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Method

Step 1: First, preheat your oven to 375°, then heat oil in a large, oven-safe skillet or dutch oven over medium heat. While the oil is warming, combine the flour and cilantro in a bowl, then dip each chicken breast into that mixture, placing it directly into the hot skillet.

Step 2: Next, pan-sear the chicken. You’ll want to pan-sear it for 3-4 minutes per side, or until it’s golden brown.

pan-seared chicken in a dutch oven

Step 3: While the chicken is searing, whisk the coconut milk, chicken broth, sugar, and juice from 1 lime together in a bowl.

coconut milk and chicken broth in a cup

Step 4: Add the garlic to the skillet and let it simmer for 30 seconds, then remove the skillet from the heat and pour in the coconut milk mixture. Place the entire skillet into the oven and bake the chicken until it’s cooked through, about 10-15 minutes.

Step 5: Finally, drizzle the cooked chicken with the remaining lime juice, then sprinkle it with salt, pepper, extra cilantro, and a handful of chopped green onions.

Notes and FAQs

  • If your chicken breasts seem too large, or if you want to serve more people, simply slice each chicken breast in half length-ways to create thinner breasts. If you do this, you can cut the bake time in half (bake for 5-8 minutes instead of 10-15).
  • The combination of coconut oil and olive oil creates a savory-sweet flavor as you’re pan-searing the chicken. If you don’t have both, you can use one or the other.
  • Want to bulk this up? Feel free to add a few veggies to the skillet before baking (think: spinach, red onion and/or sliced shiitake mushrooms).
  • Always taste test the chicken once it’s done and adjust seasonings as needed. Want it to have more lime flavor? Add some lime zest on top. Want to increase the coconut-y flavor? Add a little more coconut oil to the sauce.

Can I use chicken thighs instead?

Yup! I’d use boneless, skinless thighs, and you’ll follow the same steps, but you’ll bake the chicken for less time, probably closer to 5-8 minutes.

What should I serve this with?

This meal is delicious on top of rice, or with a side of vegetables, like Instant Pot broccoli or my easy fried brussels sprouts.

Can this be made gluten free/Paleo? What about Whole30?

Yes — simply use arrowroot starch instead of all purpose flour to keep this recipe paleo-friendly. For a whole30 version, follow the above steps and omit the sugar.

cooked chicken in a skillet

More chicken recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.91 from 87 votes

Creamy Coconut Lime Chicken

Servings: 4
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

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Ingredients 

  • 2 lb. boneless skinless chicken breasts, about 4 total chicken breasts
  • 1/4 cup all purpose flour
  • 1/4 cup cilantro, chopped, plus more for topping
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • 1 tbsp brown sugar, or sub coconut sugar
  • 2 limes
  • 1 green onion, chopped, for garnish
  • salt and pepper to taste

Instructions 

  • Preheat oven to 375°.
  • Heat a large, oven-safe skillet or dutch oven over medium heat, then add the coconut oil and olive oil.
  • Combine the flour and cilantro in a bowl, then dip each chicken breast into the mixture until coated, placing it directly into the hot skillet. Pan-sear the chicken for 3-4 minutes per side, or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so.
  • While the chicken is searing, mix the coconut milk, broth, sugar, and juice from 1 lime in a bowl.
  • Remove skillet from the heat, then pour the coconut milk mixture over top of the chicken. Place the skillet into the oven and bake the chicken for 10-15 minutes, or until the chicken reaches an internal temperature of 165°.
  • Remove skillet from the oven, and drizzle the remaining lime juice (juice from 1 lime) over the chicken. Sprinkle everything with salt, pepper, extra chopped cilantro and chopped green onions and enjoy!

Notes

*Calories are per serving and are an estimation
*Cook times vary depending on thickness of chicken
*Want this to serve more people? Simply slice the chicken breasts in half length-ways so you have 8 total breasts. 
*To make this gluten free/Paleo, use arrowroot starch instead of all purpose flour. 
*To make this Whole30, use arrowroot starch and omit the sugar in the recipe. 

Nutrition

Calories: 464kcal | Carbohydrates: 14g | Protein: 51g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 145mg | Sodium: 416mg | Potassium: 1029mg | Fiber: 1g | Sugar: 4g | Vitamin A: 152IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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UPDATE NOTE: This post was originally published in April 2016. It was updated with new text and photos in September 2020.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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4.91 from 87 votes (53 ratings without comment)

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105 Comments

  1. Amy Vandermer says:

    5 stars
    Made this on a very cold, wintry day today here just outside of Pittsburgh and it was delicious! I followed the recipe exactly and made a big pan of roasted veggies to go along with it. We all loved it and poured the extra juice over the veggies. It was a lovely tropical taste on this cold day.

    1. Erin Alvarez says:

      I’m so glad everyone liked the chicken, and hello fellow Pittsburgher!

  2. Katie says:

    5 stars
    we love this recipe and it’s become a regular dinner option in our meal rotation! i always use almond flour instead of AP flour and it works great. heartier veggies like broccoli cook up soooo good when added after the milk/broth mixture and put in the oven. i also always like to use the leftover coconut milk to mix with bone broth for making rice! it’s so good and there’s no leftover coconut milk. i love that this recipe gets us a nourishing, balanced, and yummy meal on the table super quick!

    1. Erin Alvarez says:

      Love that you add veggies to this as well! Thanks for the 5-star rating, Katie!

  3. Margaret says:

    5 stars
    LOVED this recipe!! My whole family enjoyed! We will be adding to our regular rotation. Would be a great one to drop off for a friend too!

    1. Erin Alvarez says:

      Thanks so much Margaret — I’m so glad the whole fam loved this one!

  4. Sheryl says:

    5 stars
    Absolutely delicious. Will definitely make this again. Everyone loved it

    1. Erin says:

      Thanks Sheryl! Glad everyone loved the chicken!

  5. Jeanne says:

    5 stars
    Being diabetic, I modified slightly. I had dried cilantro, mint, and thai basil which I crushed up as a very light dusting in lieu of the cilantro flour. I used a tbsp of Swerve (erithritol) instead of the brown sugar. Also, I had some mild flavored white fish filets which I used along with the chicken, so 3 chicken breasts and 2 fillets of 1/4 in thick by 4 in long sea bream filets. I cooked as directed except I added the fish on top of the chicken at the same time I added the sauce. They fully cooked in the oven while the chicken finished cooking. This was really delicious, especially liked the lime juice. I served it on top of shredded spaghetti squash that had been drizzled with a little fish sauce.

    1. Erin says:

      Thanks Jeanne! I’m so glad you enjoyed the chicken and made the recipe work for you!

  6. Amanda says:

    5 stars
    I loved this recipe! It was really easy to make. I added shiitake mushrooms.

    1. Erin says:

      Thanks Amanda! Glad you enjoyed the chicken!