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Home › Recipes › Mediterranean Diet › Page 8

Mediterranean Diet Recipes

almond butter bars on parchment paper
VGVegetarianGFGluten Free

Almond Butter Protein Bars

fried rice in an instant pot
VGVegetarianGFGluten Free

Instant Pot Fried Rice

cooked breaded fish on a plate topped with chopped parsley

Air Fryer Tilapia

skillet filled with meatballs coated in marinara sauce
VVeganVGVegetarianDFDairy Free

Cauliflower Quinoa Meatballs

a bowl of mashed potatoes with melted butter and chopped parsley
VVeganVGVegetarianGFGluten Free

Mashed Red Potatoes

close up of a crispy chicken tender in a skillet
GFGluten FreePPaleo30Whole30

Pan-Fried Chicken Tenders

a little jar with oats, peanut butter and jelly and topped with slices of banana
VVeganVGVegetarianGFGluten FreeDFDairy Free

PB&J Overnight Oats

charred chicken breast on a plate beside a handful of lettuce
GFGluten FreeDFDairy FreePPaleo30Whole30

Blackened Chicken

pasta tossed in mushroom sauce in a skillet
VVeganVGVegetarian

Vegan Mushroom Pasta

mac and cheese with quinoa and spinach in a skillet
VGVegetarianGFGluten Free

Broccoli Cheddar Quinoa Mac and Cheese

chicken thigh on a plate with gravy and green beans
GFGluten Free

Instant Pot Chicken Thighs

a bowl of blended soup topped with pumpkin seeds
VVeganVGVegetarianGFGluten FreeDFDairy FreePPaleo30Whole30

Slow Cooker Pumpkin Curry Soup

a sliced loaf of meatloaf on a serving platter
GFGluten FreePPaleo30Whole30

Whole30 Meatloaf

close up photo of a bowl of chili with beans and sausage
VVeganVGVegetarianGFGluten FreeDFDairy Free

Vegan Pumpkin Chili

a bowl of red lentil soup topped with a lemon wedge
VVeganVGVegetarianGFGluten FreeDFDairy Free

Instant Pot Red Lentil Soup

a stack of pancakes loaded with chocolate chips
VGVegetarian

Cinnamon Chocolate Chip Pancakes

oats in a glass jar with a spoon in it
VVeganVGVegetarianGFGluten FreeDFDairy Free

Coffee Overnight Oats

pumpkin muffins topped with walnuts
VGVegetarianGFGluten FreeDFDairy FreePPaleo

Paleo Pumpkin Muffins

a bowl of dip beside pita chips and baby carrots
VGVegetarianGFGluten Free

Crockpot Spinach Artichoke Dip

quinoa, onions and spinach in a pink bowl
VGVegetarianGFGluten Free

Caramelized Onion Quinoa

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