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4 from 1 vote

Easy Tofu Breakfast Tacos

These Tofu Breakfast Tacos are just as easy as they are tasty. An 8-ingredient breakfast recipe that's packed with protein and ready in 30 minutes or less!
Prep Time20 mins
Cook Time5 mins
Total Time25 mins
Course: Breakfast
Cuisine: tacos
Servings: 4
Author: The Almond Eater

Ingredients

  • 1 block firm tofu 12 oz.
  • 2 tbsp nutritional yeast
  • 1/2 tsp ground turmeric
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Optional: 1/4 tsp taco seasoning
  • 3/4 cup cherry tomatoes sliced
  • 1 cup spinach
  • 1 tbsp olive oil
  • Lime juice and cilantro to taste
  • 4 soft taco shells

Instructions

  • Place tofu on a towel and then place another towel overtop of it, setting something heavy on top to press out excess liquid from the tofu. Leave tofu sit for approximately 20 minutes.
  • While tofu is pressing, slice tomatoes and sauté in a skillet with olive oil and spinach.
  • Once tofu is pressed, crumble into "scrambled" pieces into a bowl; add nutritional yeast, turmeric, garlic powder, onion powder, and taco seasoning if you wish; stir together.
  • Transfer tofu to a skillet and cook on medium-high heat, stirring occasionally, for at least 5 minutes or until tofu has absorbed all of the flavors.
  • Transfer tofu to taco shells, add tomatoes, spinach, lime juice, and cilantro.
  • Enjoy!