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Home » Recipes

Lunch Recipes

Lunch needs to be three things: quick, healthy and flavorful. If that’s what you’re looking for, you’re in the right place! A good place to start might be these easy steak bites, my instant pot vegetable soup, the best crispy baked tofu, and whole30 chicken salad.

green pea salad in a bowl with bacon, cheese and a spoon

Pea Salad

a bowl of potato leek soup with a spoon in it

Vegan Potato Leek Soup

a bowl of the chicken orzo soup and a spoon

Chicken Orzo Soup

a big bowl of vegetable soup

Instant Pot Vegetable Soup

a salad with pieces of pesto covered chicken on top

Pesto Chicken Salad

bowl of broccoli cheddar soup with a spoon

Healthy Broccoli Cheddar Soup

bowl with quinoa, feta cheese, cucumber, and other vegetables inside and with a spoon

Zesty Quinoa Salad

bowl of wedding soup with a spoon in it

Instant Pot Wedding Soup

cooked seasoned chicken breast on a plate

Air Fryer Chicken Breast

a bowl of soup with cooked diced chicken, green onions and vegetables

Chicken Lentil Soup

discs of cooked dough on a plate beside a small dish of cooked cabbage and carrots

Pupusa Recipe

hoagie roll topped with pulled chicken, vegetables and sauce

Panes con Pollo

a bowl of creamy yellow-colored soup topped with cauliflower florets and kale chips

Vegan Cauliflower Soup

seared chicken breasts in a skillet

Pan-Seared Chicken Breast

mixed greens on a platter topped with sliced pear, walnuts and pomegranate

Pear Salad with Balsamic Vinaigrette

a bowl of soup with beans, sausage and kale

Chicken Sausage Soup

platter of lettuce, grapefruit, tomato and burrata cheese

Baby Kale Salad with Honey-Mint Vinaigrette

a bowl of soup topped with corn, chopped chives and a drizzle of cream

Vegan Corn Chowder

chickpea burger on a bun with microgreens

Buffalo Chickpea Burgers

close up of breaded chicken tenders in a bowl beside a bowl of ketchup

Whole30 Chicken Tenders

a bowl of fried tofu with veggies and a peanut sauce

Peanut Tofu Salad

fattoush salad in a bowl made with toasted bread, tomatoes and cucumber

Fattoush Salad

fried cod sandwich with lettuce and coleslaw

Crispy Cod Sandwich

a bowl filled with corn, black beans, tomatoes, avocado, and walnut taco meat

Vegan Taco Salad

a bowl of quinoa topped with mediterranean ingredients like tomatoes, cucumber, red onion, and feta

Mediterranean Quinoa Bowl

sliced cucumbers in a bowl topped with chili flakes

Spicy Cucumber Salad

sandwich filled with cheese, prosciutto and apple slices

Brie Grilled Cheese

crispy air fryer shrimp on a plate

Air Fryer Shrimp

bowl of rice topped with black beans, corn, peppers, avocado, salsa, and chipotle aioli

Vegan Burrito Bowl

chickpea chicken salad on a sandwich on a plate

Chickpea "Chicken" Salad

pasta salad made with mediterranean ingredients

Mediterranean Pasta Salad

tempeh coated in an orange sauce on a plate

Air Fryer Tempeh

sandwich with tuna salad in it

Curried Tuna Salad

bowl filled with lettuce, ground beef, sweet potato, tomato and pickles

Burger Bowl (Paleo, Whole30)

bowl with lemon orzo salad beside a small dish of chopped fresh basil

Lemon Orzo Salad

a bowl of creamy mushroom soup

Vegan Cream of Mushroom Soup

close up of chicken nuggets beside a small bowl of ketchup

Air Fryer Chicken Nuggets

a bowl of creamy potato soup with barley and bacon

Creamy Potato Barley Soup

tofu coated in a honey sriracha sauce and sprinkled with green onions

Honey Sriracha Tofu

close up photo of beef stew in a bowl

Paleo Beef Stew

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girl in kitchen

Hi, I'm Erin!

I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. Learn more

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