Healthy Gingerbread Mousse

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Total Time 5 minutes
Servings 2

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This creamy, Healthy Gingerbread Mousse requires just FIVE minutes of prep and ONE bowl to make! Dessert doesn’t get much simpler than this.Β 

dessert mousse in a jar

This gingerbread mousse is one of the easiest holiday dessert recipes. Yes really! I know everyone is obsessed with chocolate peppermint, but I myself am a huge fan of all things gingerbread. Oh, and it’s even better tasting when it’s secretly HEALTHY.

This recipe is dairy free and vegan-friendly because the base is made with coconut cream–woohoo! It’s an easy and tasty make-ahead dessert recipe that’s made even better when topped with cool whip (you should be able to find dairy free cool whip at the grocery store).

WHY YOU NEED THIS GINGERBREAD MOUSSE

  • It tastes like gingerbread in a cup
  • The texture is silky smooth
  • It requires just 5 minutes of prep work!

dairy free mousse

HOW TO MAKE GINGERBREAD MOUSSE

Start by whisking the coconut cream, syrup, vanilla, and molasses together. I recommend using an electric hand mixer for this, as the coconut cream may be tough to stir by hand.

Once the mixture is smooth, all of the spices and stir to combine. When everything is mixed, you may notice a few small lumps in the mixture from the coconut cream. Don’t freak out! This is normal. However, if it really bothers you, you can transfer the mixture to a blender and blend it until it’s completely smooth.

After that, pour the mixture into jars and refrigerate them overnight, which will allow the mixture to set and turn into delicious, dairy free mousse.

gingerbread mousse with cool whip in a jar

OTHER DAIRY FREE DESSERT RECIPES

4.20 from 10 votes

Healthy Gingerbread Mousse

Servings: 2
Prep: 5 minutes
Total: 5 minutes
This healthy gingerbread mousse is made with coconut cream and all the gingerbread flavors for a guilt-free holiday dessert recipe.
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Ingredients 

  • 1 14 oz. can coconut cream, refrigerated
  • 1/2 cup maple syrup
  • 1 tbsp blackstrap molasses
  • 1/2 tsp vanilla extract
  • 1 tbsp+1 tsp cinnamon
  • 2 tsp ginger
  • 1/4 tsp nutmeg
  • 1/4 tsp all spice

Instructions 

  • Make sure you refrigerate the coconut cream for at least a few hours or overnight.
  • Scoop coconut cream out into a large bowl; using an electric mixer, stir in syrup, molasses and vanilla.
  • Add cinnamon, ginger, nutmeg, and all spice; stir until everything is combined. If there are tiny lumps in your mixture and that bothers you, pour mixture into a blender and blend until smooth. It's ok if it's slightly liquid-y--it will harden and turn mousse-like once refrigerated.
  • Pour mixture into two glasses and refrigerate for at least 1 hour.
  • Top with whipped cream (dairy free for vegan) and graham crackers and enjoy!

Nutrition

Calories: 959kcal | Carbohydrates: 78g | Protein: 8g | Fat: 74g | Saturated Fat: 65g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 20mg | Potassium: 1039mg | Fiber: 6g | Sugar: 56g | Vitamin A: 7IU | Vitamin C: 6mg | Calcium: 152mg | Iron: 6mg
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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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30 Comments

  1. Beverley @ sweaty&fit says:

    Omg that close of photo of the mousse is too much… it looks sooo soft!
    I am the same re: city/burbs. Definitely paying way too much for our condo BUT Toronto is the best place to be rather than out in the suburbs.

  2. Jen@Jpabstfitness says:

    After Thanksgiving, bye pumpkin! Time for peppermint and gingerbread. This mousse looks delicious!

  3. Janelle @ Wholly Healthy says:

    This looks so pretty and amazing! I love that it is so easy as well (just don’t tell the guests).

    1. Erin says:

      Right?! Let them think you slaved over it.

  4. Emilie @ Emilie Eats says:

    Oh myyyy this looks heavenly! And so simple! I can’t wait to start making all the gingerbread things.

    1. Erin says:

      YAAAAS GINGERBREAD.

  5. Amanda @ .running with spoons. says:

    That texture, though! Smitten. And I’m pretty much off the pumpkin train too, but I’m still waiting for the molasses obsession to hit. It gets me around this time every year and I end up polishing off an entire bottle of the stuff in a few months πŸ˜†

  6. Shashi at RunninSrilankan says:

    I live in the ‘burbs – but mostly cos the schools are so much better – I do miss city living – but it’s so crazy in Atlanta – almost like NYC so I am thinking I might stay in the burbs for awhile – and eat this mousse! This is all sorts of decadent – so thick and luscious AND LACTOSE FREE!!!! Happy Thanksgiving Erin!

  7. rachel @ athletic avocado says:

    After thanksgiving, gingerbread season comes on in full force!

  8. Taylor @ Food Faith Fitness says:

    Gingerbread is SO much better than pumpkin. HANDS DOWN. And I am obsessing majorly over the coconut cream in here girlfriend! This is totally acceptable for breakfast…right?

    1. Erin says:

      Um….yes, yes it is πŸ™‚

  9. lindsay says:

    Confession —> I’ll take gingerbread ANY DAY over pumpkin. GASP!

  10. Alicia says:

    I love gingerbread. I will have to try to make this.

    1. Erin says:

      It’s the BEST this time of year πŸ™‚ Let me know if you do!