Lemon Orzo Salad

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Reader Rating
Total Time 25 minutes
Servings 4

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This Lemon Orzo Salad is made with fresh produce like tomatoes, zucchini and basil, and the lemons make it light and refreshing. It’s healthy and a perfect make-ahead lunch recipe or side dish, so what are you waiting for? Dig in! 

bowl with lemon orzo salad beside a small dish of chopped fresh basil

I love a good pasta salad, and this lemon orzo salad is right up there with my Mediterranean pasta salad in terms of favorites. It’s a recipe I created back in 2017 and one that I continue to make to this day. If you’re a fan of lemony pasta, I promise you’ll love this recipe!

It’s made with zucchini, tomato, herbs, and feta cheese and is such an easy dish to prep for summertime get-togethers (along with my grilled chicken thighs and my no bake chocolate pie).

Why this salad is the best

  • It’s an easy and delicious way to utilize summer produce like tomatoes, zucchini and fresh basil, or honestly whatever fresh herbs you have on hand (think: parsley, chives..). 
  • It’s delicious hot OR cold (yes really), so choose your preference and eat up!
  • You can enjoy it fresh or as leftovers the next day and it’s just as tasty
ingredients to make orzo salad like dried orzo, tomatoes and fresh basil

Ingredients

  • Orzo – Even though it resembles long grain rice, orzo is a part of the pasta family, and I find it to be a nice change of pace from my usual pasta. With that said, you should be able to easily find it in the Italian food aisle at the grocery store.
  • Vegetables – This recipe calls for tomatoes, zucchini, and basil, but if you’re looking for one or more substitutions, you could try: peas, spinach and/or asparagus. Another note: though I used grape tomatoes (they’re my favorite!), ANY kind of tomatoes will work.
  • Herbs – Fresh herbs are best, and while I opted to use basil, fresh parsley or even chopped chives would be delicious! 
  • Olive oil – Make sure you use a high-quality extra-virgin olive oil. The olive oil plus lemon juice are what gives this pasta salad it’s flavor! 
  • Lemon juice – I want to tell you to use freshly squeezed, but I used pre-squeezed lemon juice because it’s easier 🙂 If you go this route, make sure to use lemon juice with “lemons” being the only ingredient! 
  • Feta cheese – I love adding feta cheese to salads (like my favorite chickpea salad), but two notes: 1) it’s optional, and 2) you can sub goat cheese if you can’t find feta, or even use vegan feta to keep this salad plant-based. 
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Step-by-step instructions

Step 1: Cook the orzo until it’s al dente. What does this mean? It means you want to cook it so that it has a bite to it. I like to think of it as cooking the orzo so that it’s not too soft, which should only take 5 minutes or so.

Step 2: Prep the lemon vinaigrette. While the orzo cooks, whisk the lemon juice, lemon zest, olive oil, water, salt, and pepper together in a large bowl, then set it aside.

Step 3: Slice the veggies. I cut the tomatoes in half and the zucchini into fourths so that they’re smaller in size, which is ideal for this salad.

Step 4: Add the pasta to the bowl with the lemon juice. Once it’s done cooking, drain it as you normally would (reserve 1/4 cup pasta water first), then transfer it to the big bowl of lemon juice and let it sit for 10 minutes. This will allow the pasta to soak up the lemon/olive oil/water, which will prevent the pasta from getting too dry, and add a ton of flavor to it as well.

glass bowl of cooked orzo sitting in olive oil and lemon juice

Step 5: Combine everything and eat up! The final step is to add the tomatoes, zucchini, basil, and feta cheese to the bowl, then to stir everything together.

glass bowl with orzo, chopped tomatoes, zucchini, basil, and feta

Tips and tricks

  • Ingredient substitutions: If you want to use different vegetables, try peas, artichokes or spinach. If you want to use different cheese, try goat cheese or use vegan feta.
  • Want to add protein? Try adding grilled chicken or even some chickpeas
  • I recommend reserving 1/4 cup of the pasta water before draining the pasta in case the cooked orzo becomes too dry (it should’t!)
  • Storage: Store this pasta in an air-tight container in the refrigerator for up to 7 days.
  • Make it ahead: This recipe can easily be made ahead of time. Simply cook the pasta and have it sit in the bowl with lemon juice, then add the vegetables and store it in the refrigerator. Before serving, add the cheese.

Should orzo be served hot or cold? 

Either one! If I’m making this lemon orzo salad for just myself and my husband, we’ll usually eat it hot. However, if I’m making it for a crowd, I’ll serve it cold. Both ways are delicious! 

How long will this last in the refrigerator?

This pasta will last one week when stored in an air-tight container in the refrigerator. The good news is that, unlike other pasta recipes, this one won’t dry up in the refrigerator. It’ll be good as new for a solid week, which is perfect for enjoying leftovers.

Can you freeze orzo?

Personally, I wouldn’t. The texture will be off, and it just won’t taste as fresh, and the best part of this salad is that it’s FRESH. So, do yourself a favor and enjoy it the day of or the following day.

bowl of orzo salad with lemon, basil and tomatoes

Other recipes you might enjoy:

If you made and loved this recipe, be sure to leave a comment and star rating below!

5 from 25 votes

Lemon Orzo Salad

Servings: 4
Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
This Lemon Orzo Salad is made with fresh produce like tomatoes, zucchini and basil, and the lemons make it light and refreshing. It's healthy and a perfect make-ahead lunch recipe, so what are you waiting for? Dig in! 

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Ingredients 

  • 1 1/2 cups orzo
  • 1/3 cup lemon juice
  • 1/4 cup olive oil
  • 1 tsp lemon zest
  • 1/2 cup water
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 cup grape tomatoes, sliced
  • 3/4 cup zucchini, sliced
  • 1/4 cup basil, chopped
  • 1/4 cup feta cheese

Instructions 

  • Cook pasta as you normally would in a pot of salted water, until it's al dente. Reserve 1/4 cup of the pasta water (you probably won't need it, but reserve it just in case), then drain the orzo and set aside.
  • While the pasta is cooking, combine lemon juice, olive oil, lemon zest, 1/2 cup water (not the salted water), salt, and pepper in a bowl and set aside. Then, slice the tomatoes, zucchini and basil and set aside.
  • Transfer the cooked orzo to the bowl with the lemon juice and let it set for 10 minutes. In that time, the pasta will soak up the lemon juice, olive oil and water, which is good because we don't want it to be dry. If for some reason it is, pour in the reserved pasta water.
  • Then, add in the tomatoes, zucchini, basil, and feta cheese and stir to combine. Enjoy as-is, or add extra feta and/or black pepper on top!

Notes

*Calories are per serving and are an estimation
Ingredient substitutions: If you want to use different vegetables, try peas, artichokes or spinach. If you want to use different cheese, try goat cheese. If you want to add protein, I recommend grilled chicken
Storage: Store this pasta in an air-tight container in the refrigerator for up to 7 days. 
Make it ahead: This recipe can easily be made ahead of time. Simply cook the pasta and have it sit in the bowl with lemon juice, then add the vegetables and store it in the refrigerator. Before serving, add the cheese. 

Nutrition

Calories: 365kcal | Carbohydrates: 46g | Protein: 9g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 249mg | Potassium: 275mg | Fiber: 2g | Sugar: 4g | Vitamin A: 456IU | Vitamin C: 17mg | Calcium: 60mg | Iron: 1mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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UPDATE NOTE: This recipe was originally published in 2017. It was updated in April 2022 with new photos.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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5 from 25 votes (13 ratings without comment)

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Recipe Rating




38 Comments

  1. Heidi says:

    5 stars
    This salad is delicious. Great texture, love the light tangy lemon taste. Perfect spring/summer dish.

    1. Erin says:

      Thanks Heidi! Glad you loved the salad!

  2. Heather N says:

    5 stars
    This has become my signature salad! I we’ve it with lemon roasted salmon and French green beans. Delicious!!

    1. Erin says:

      YUM that sounds delicious!

  3. Tyler says:

    5 stars
    Came across this while trying to make healthy meal prep for the week, and it turned out wonderfully! I made one small tweak because I’m not a fan of raw tomatoes, so I roasted them first before adding them in. Overall great recipe, especially paired with lemon dill roasted salmon fillets and some asparagus.

    1. Erin says:

      Thanks Tyler! Great idea toasting the tomatoes!

  4. Marlene Gosselin says:

    5 stars
    Super easy and delicious!

    1. Erin says:

      Thanks Marlene!

  5. Erica Thaler says:

    5 stars
    Very good! I added some garlic, chopped red onion, and some crushed red pepper!

    1. Erin says:

      I’m glad you liked the salad, and I love the sound of those additions!

  6. Donna says:

    5 stars
    Just sent my comment …forgot to mark it 5 star

  7. Donna says:

    ABSOLUTELY DELICIOUS!!! I’ve made this quite a few times in the past year…perfect on a hot summer day. I substitute cucumbers for the zucchini. This is my favorite summer salad☺️

    1. Erin says:

      I’m glad you love this salad, and thanks for going back and giving it a star rating 😉 I appreciate it!

  8. Pam says:

    Looks delicious! Question: if I substitute asparagus, would you cook it first & if so what method would you use? Same question for artichoke hearts.
    Thanks in advance for any insight/guidance you can give!
    Pam

    1. Erin says:

      Great question! For artichoke hearts, I’d just used canned to make it easier. If you want to add asparagus, you should cook it beforehand, either by sauteeing it in a skillet or steaming it (whatever you prefer). I hope that helps!

  9. Alisha says:

    Can’t wait to try this. It’s sitting in my fridge ready to eat. It looks quite wet. Is that normal? I’m assuming it’ll continue to absorb the liquid

    1. Erin says:

      Yes, it should absorb the liquid! Not ALL of it, but most of it.

  10. Nancy says:

    5 stars
    I’ve already made it twice. Zucchini is abundant in my garden right now, and the bit of texture from not cooking it is perfect. I didn’t add a ton of basil the first time, because my basil hadn’t taken off yet, so I added some fresh chopped spinach and arugula from the garden, and we loved it. So fresh! Might try it with quinoa instead of orzo, as my daughter is trying to cut her gluten intake.

    1. Erin says:

      I’m so happy you’re loving this salad!