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Home » Recipes » Breakfast

Tomato Breakfast Toast

By Erin · August 15, 2018 · Updated May 13, 2020 · 2 Comments

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Vegetarian

This Tomato Breakfast Toast is topped with a spicy yogurt sauce, eggs, tomatoes and spices for an easy and flavorful breakfast. 

Tomato Breakfast Toast with spicy sauce | thealmondeater.com

It’s tomato season!! I know it’s tomato season because my dad keeps talking to me about his tomato garden and also because our neighbors just gave us a bunch of tomatoes from their garden because they “have too many”. I’m certainly not complaining! 

I don’t have a garden, but if I did I imagine I’d plant tomatoes. I mean, that’s just what gardeners do, right? Tomatoes seem like the most commonly-grown vegetable (errr….fruit), and I have to assume it’s because there are so many ways you can use them. Tomato sauce! Salsa! Salads! Or, on bread to make simple tomato breakfast toast. 

I think you know by now that eggs+toast is my go-to weekday breakfast. It’s quick, it’s easy, it’s filling, and it’s fairly nutritious as well. Sometimes I add avocado, other times I add kale, and during tomato season you better believe I add tomatoes to my breakfast toast. 

tomatoes

Tomato Breakfast Toast | thealmondeater.com

This isn’t just any tomato breakfast though—it’s spicy breakfast toast! Well, kind of spicy. Rather than eating dry bread (which I actually do a lot of times…), I opted to make a spicy sauce using yogurt and smoked paprika. It pairs perfectly with basically anything, but especially well with eggs and tomatoes. I then topped the whole thing with lots of salt, pepper and some micro greens for color. Yes, this is probably one of my top 3 easiest recipes on the blog EVER, but those are also the best kind of recipes, right?

Tomato Breakfast Toast | thealmondeater.com

If you’re a low-key breakfast eater like me and/or if you’re trying to use up tomatoes from your garden, then you’ll love this tomato breakfast toast. And, if you're looking for another simple toast recipe, check out this avocado toast. 

Tomato Breakfast Toast with spicy sauce | thealmondeater.com

Tomato Breakfast Toast

This Tomato Breakfast Toast is made with a spicy yogurt sauce and topped with tomatoes, eggs and greens for a quick, healthy breakfast.
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 slices
Author: Erin

Ingredients

for the sauce:

  • ⅓ cup Greek yogurt
  • 2 teaspoon hot sauce
  • ¼ teaspoon cayenne pepper
  • ⅛ teaspoon chipotle powder

for the toast:

  • 4 slices bread I used sourdough
  • 4 eggs
  • 3-4 cherry tomatoes or 1-2 heirloom tomatoes sliced
  • Salt and pepper to taste
  • Microgreens for garnish and extra cayenne pepper if desired

Instructions

  • Make the sauce by stirring all ingredients together in a bowl; set aside.
  • Toast the bread, then top each piece with some of the sauce, a fried egg, a tomato, salt, pepper, and greens.
  • Enjoy!
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!
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10 Minute Meatless Meatballs with Edamame »

About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

Reader Interactions

Comments

  1. Robin says

    August 18, 2018 at 10:34 am

    This is all amazingness. I love it. I'll have it in the morning 🙂

    Reply
  2. Liz @ Floating Kitchen says

    August 15, 2018 at 10:12 am

    I am eating ALL the tomatoes right now. And they are so perfect, that's it's a shame to jazz them up too much. So I'm totally digging this simple and sophisticated toast. Perfect way to highlight all their goodness! Beautiful photos!

    Reply

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