Creamy Coconut Lime Chicken

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Reader Rating
Total Time 30 minutes
Servings 4

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Baked Coconut Lime Chicken is a tasty weeknight meal that’s made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

chicken in a skillet with sauce and lime wedges

What can I say? I’ve been on a real chicken kick lately. Normally, I tend to gravitate more towards salmon (hellooooo honey soy salmon) or even tofu (like in my spicy tofu enchiladas), but lately I’ve been really into chicken, specifically this creamy coconut lime chicken.

See, this recipe is a super easy weeknight meal, and it tastes a little savory and a little sweet. Trust me, coconut, lime and chicken DO pair well together!

Recipe features 

  • A baked chicken recipe that’s ready in under 30 minutes and can be served alongside rice or any type of roasted vegetable.
  • Uses easy-to-find ingredients like coconut milk, chicken broth and cilantro to create the most delicious, creamy sauce.
  • Is made in one skillet, which makes the prep work and clean up super simple.
ingredients on a table with text overlay

Ingredient notes

  • Chicken – Boneless, skinless chicken breasts; can use boneless, skinless chicken thighs if you prefer (see notes below)
  • Coconut milk – Canned, preferably full fat coconut milk for optimal flavor
  • All purpose flour – Can sub arrowroot starch to keep this gluten free
  • Brown sugar – Can sub coconut sugar if you prefer
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Method

Step 1: First, preheat your oven to 375°, then heat oil in a large, oven-safe skillet or dutch oven over medium heat. While the oil is warming, combine the flour and cilantro in a bowl, then dip each chicken breast into that mixture, placing it directly into the hot skillet.

Step 2: Next, pan-sear the chicken. You’ll want to pan-sear it for 3-4 minutes per side, or until it’s golden brown.

pan-seared chicken in a dutch oven

Step 3: While the chicken is searing, whisk the coconut milk, chicken broth, sugar, and juice from 1 lime together in a bowl.

coconut milk and chicken broth in a cup

Step 4: Add the garlic to the skillet and let it simmer for 30 seconds, then remove the skillet from the heat and pour in the coconut milk mixture. Place the entire skillet into the oven and bake the chicken until it’s cooked through, about 10-15 minutes.

Step 5: Finally, drizzle the cooked chicken with the remaining lime juice, then sprinkle it with salt, pepper, extra cilantro, and a handful of chopped green onions.

Notes and FAQs

  • If your chicken breasts seem too large, or if you want to serve more people, simply slice each chicken breast in half length-ways to create thinner breasts. If you do this, you can cut the bake time in half (bake for 5-8 minutes instead of 10-15).
  • The combination of coconut oil and olive oil creates a savory-sweet flavor as you’re pan-searing the chicken. If you don’t have both, you can use one or the other.
  • Want to bulk this up? Feel free to add a few veggies to the skillet before baking (think: spinach, red onion and/or sliced shiitake mushrooms).
  • Always taste test the chicken once it’s done and adjust seasonings as needed. Want it to have more lime flavor? Add some lime zest on top. Want to increase the coconut-y flavor? Add a little more coconut oil to the sauce.

Can I use chicken thighs instead?

Yup! I’d use boneless, skinless thighs, and you’ll follow the same steps, but you’ll bake the chicken for less time, probably closer to 5-8 minutes.

What should I serve this with?

This meal is delicious on top of rice, or with a side of vegetables, like Instant Pot broccoli or my easy fried brussels sprouts.

Can this be made gluten free/Paleo? What about Whole30?

Yes — simply use arrowroot starch instead of all purpose flour to keep this recipe paleo-friendly. For a whole30 version, follow the above steps and omit the sugar.

cooked chicken in a skillet

More chicken recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

4.91 from 87 votes

Creamy Coconut Lime Chicken

Servings: 4
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Baked Coconut Lime Chicken is a tasty weeknight meal that's made in one skillet and comes together in under 30 minutes. Chicken is pan-seared, then coated in a creamy coconut milk sauce and then baked to perfection.

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Ingredients 

  • 2 lb. boneless skinless chicken breasts, about 4 total chicken breasts
  • 1/4 cup all purpose flour
  • 1/4 cup cilantro, chopped, plus more for topping
  • 2 tbsp coconut oil
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1 cup coconut milk
  • 2/3 cup chicken broth
  • 1 tbsp brown sugar, or sub coconut sugar
  • 2 limes
  • 1 green onion, chopped, for garnish
  • salt and pepper to taste

Instructions 

  • Preheat oven to 375°.
  • Heat a large, oven-safe skillet or dutch oven over medium heat, then add the coconut oil and olive oil.
  • Combine the flour and cilantro in a bowl, then dip each chicken breast into the mixture until coated, placing it directly into the hot skillet. Pan-sear the chicken for 3-4 minutes per side, or until slightly browned. Once the chicken is almost done, add the minced garlic and let it cook down for 30 seconds or so.
  • While the chicken is searing, mix the coconut milk, broth, sugar, and juice from 1 lime in a bowl.
  • Remove skillet from the heat, then pour the coconut milk mixture over top of the chicken. Place the skillet into the oven and bake the chicken for 10-15 minutes, or until the chicken reaches an internal temperature of 165°.
  • Remove skillet from the oven, and drizzle the remaining lime juice (juice from 1 lime) over the chicken. Sprinkle everything with salt, pepper, extra chopped cilantro and chopped green onions and enjoy!

Notes

*Calories are per serving and are an estimation
*Cook times vary depending on thickness of chicken
*Want this to serve more people? Simply slice the chicken breasts in half length-ways so you have 8 total breasts. 
*To make this gluten free/Paleo, use arrowroot starch instead of all purpose flour. 
*To make this Whole30, use arrowroot starch and omit the sugar in the recipe. 

Nutrition

Calories: 464kcal | Carbohydrates: 14g | Protein: 51g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 145mg | Sodium: 416mg | Potassium: 1029mg | Fiber: 1g | Sugar: 4g | Vitamin A: 152IU | Vitamin C: 16mg | Calcium: 33mg | Iron: 3mg
Did you make this?Leave a comment and star rating below!
A fresh lentil salad topped with fried halloumi, roasted tomatoes and zucchini | thealmondeater.com
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UPDATE NOTE: This post was originally published in April 2016. It was updated with new text and photos in September 2020.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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4.91 from 87 votes (53 ratings without comment)

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105 Comments

  1. Polly says:

    5 stars
    Very easy preparation and very yummy!!

    1. Erin says:

      Thanks Polly!

  2. Kim C. says:

    5 stars
    This was absolutely delicious!!!
    Made it in a cast iron skillet and added mushrooms and red onion just before putting it in the oven. I didn’t get a lot of lime flavor from the sauce initially but adding the second one after cooking gave it the perfect amount! I served this over a basil orzo and it was the best thing I’ve made in a long time!!

    1. Erin says:

      Thanks for the kind comment, Kim! I’m so glad you liked the chicken.

  3. Celeste says:

    Thanks, Erin, its a new family favorite. I’m an expat living in Taiwan, and is lovely to be able to cook a dish which my daughter’s in law actually like!

    1. Erin says:

      This makes me so happy — I’m glad everyone enjoyed it!

  4. Grace says:

    5 stars
    Erin, it was excellent. I had a few pieces of it. I would recommend cutting the chicken breast in half if it is too big. Very tasty and simply delicious.

    1. Erin says:

      Thanks Grace (and great tip!) — happy to hear you enjoyed it!

  5. Beth says:

    Made this was salmon filets and it was AMAZING 🤩🤩🤩 Thank you!

    1. Erin says:

      Woohooo — glad it works with salmon too!

  6. Aileen Crisonino says:

    5 stars
    Easy and delicious. We love the dish served over rice.

    1. Erin says:

      So glad you like it!

  7. Crissy says:

    5 stars
    This was delicious! I served it with basmati rice and green beans. A definite make again!

    1. Erin says:

      Thanks for the review, Crissy — so happy you liked it!

  8. Mariah Buss says:

    4 stars
    Such a great recipe!! Perfect over a taco bowl!! 🧡🧡

  9. Lauren says:

    5 stars
    Just made this and I’m in love! I was a little apprehensive about coconut milk with chicken since I worried it would be too sweet. It was perfect though! Just the right amount of sweetness and the coconut flavor was subtle yet still distinguishable. The chicken is super juicy too. I don’t have a cast iron skillet so I made this in two dishes: I seared the chicken on a frying pan and then transferred it to a deep baking dish for the oven portion. It turned out great! …although this recipe alone is making me think I ought to just get a cast iron skillet so I can make this all the time!

    1. Erin says:

      Thanks for the comment, Lauren — I’m so happy you liked it!

  10. Fatimah says:

    5 stars
    So delicious. First time ever using coconut milk in cooking. We loved it so much! Can’t wait to explore more of her recipes!!

    1. Erin says:

      I’m so happy everyone liked it!