Kid-Friendly Greek Yogurt Muffins

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Total Time 30 minutes
Servings 12

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These soft and fluffy Greek Yogurt Chocolate Chip Muffins are higher in protein than your average muffin and 100% kid-approved! Easy to make for breakfast, lunchboxes, and after-school snacks.

side view of a greek yogurt muffin with a bite taken out of it with more muffins in the background.

Why you’ll love this family favorite recipe!

Greek yogurt magic My not-so-secret ingredient in these muffins is Greek yogurt. It makes them ultra-moist, flavorful, and high in protein!

No sugar crashes – I swapped the white sugar for maple syrup here. It naturally sweetens the muffins to satisfy sweet tooths without a dreaded sugar crash. 

Lunchbox-approved – Go ahead and send these muffins to school with your kids! They’re nut-free and a tasty treat they’ll actually want to eat.

I made these Kid-Friendly Greek Yogurt Muffins because my daughter is just old enough now to start being a little picky with her food. Thankfully, she is obsessed with these! They look and taste like a decadent bakery treat, but are secretly packed with wholesome ingredients.

I made these muffins with Greek yogurt for 2 reasons:

  1. It naturally keeps fat low while boosting protein.
  2. It gives the muffins an unbelievably soft, pillowy, and ultra-moist texture. In fact, it’s the same secret ingredient behind these perfect chewy chocolate chip protein cookies!

Each muffin is loaded with melty chocolate chips, but you can easily swap those out for blueberries or whatever mix-ins your own little ones love. Side note: if you end up with extra Greek yogurt and fresh berries, do yourself a favor and throw together a quick bowl of my Greek yogurt fruit salad while the muffins are in the oven. I mean, why not? 🙂

side view of a stack of 2 greek yogurt muffins.

Muffin Ingredients

Flour – I only tested this recipe with all-purpose flour, so I can’t promise they’ll turn out if you swap it for another type of flour, like almond or coconut flour.

Greek yogurt – I always bake with plain, full-fat (5%) Greek yogurt for the best flavor and a rich, tender crumb. You can use low-fat (2%) or non-fat Greek yogurt as well, but a little fat goes a long way. 

Eggs – I highly recommend sticking with real eggs. I love a good plant-based swap, and while flax eggs work well in my vegan blueberry muffins and vegan chocolate muffins, I’m not confident they’ll work here. 

Oil – Coconut oil is my go-to for baking, but avocado oil or a mild olive oil are fantastic alternatives.

Maple syrup – Make sure you use pure maple syrup and not pancake syrup. If you’re all out, feel free to use honey or agave syrup instead.

This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list. 

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Variations

  • Gluten-free option – Swap the all-purpose flour for a 1:1 gluten-free baking flour (preferably one that contains xanthan gum).
  • Dairy-free option – The muffins will be a bit different, but a dairy-free, plant-based Greek-style yogurt alternative will work as a substitute for the regular yogurt. Use dairy-free chocolate chips as well.
  • Instead of chocolate chips or blueberries, fold diced strawberries, unsweetened shredded coconut, finely chopped apples, a pinch of cinnamon, or even a handful of raisins into the muffin batter.
  • If nuts aren’t a problem, fold chopped almonds, peanuts, or pecans into the batter instead of the chocolate chips.
  • Hide secret veggies – To make kid-friendly muffins with hidden veggies, grate 1/2 cup of zucchini or carrots, squeeze out as much liquid as possible, and then fold them in with the chocolate chips. 

How to Make Greek Yogurt Muffins

Step 1: Mix dry ingredients. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. 

Step 2: Mix wet ingredients. In a separate large bowl, whisk the Greek yogurt, eggs, oil, maple syrup, and vanilla together until smooth. 

overhead view of the dry ingredients for greek yogurt muffins in a white bowl.
overhead view of the wet ingredients for greek yogurt muffins in a white bowl.

Step 3: Combine. Gently stir the dry ingredients into the wet mixture with a rubber spatula. 

Step 4: Add mix-ins. Lastly, gently fold in the chocolate chips or blueberries. 

Step 5: Bake. Divide the batter into the muffin liners and sprinkle a little sugar on top. Bake the muffins until a toothpick inserted into the center comes out clean. 

overhead view of the batter for greek yogurt muffins in a white bowl.
overhead view of raw greek yogurt muffin batter in a muffin tin.

Step 6: Cool and enjoy. Let the muffins cool for a few minutes before serving. Enjoy!

side view of a baked greek yogurt muffin.

Erin’s Tips and Tricks

  • Spoon the flour into your measuring cup, then use the back of a butter knife to level off the excess. This measuring technique always helps me avoid adding too much flour and baking dense, dry muffins.
  • Gently mix the dry and wet ingredients together until you no longer see any dry flour in the bowl. A few small lumps in the batter are okay. If you keep mixing, the muffins will be tough and chewy. 
  • Baking blueberry muffins? Prevent the berries from sinking to the bottom of the muffins by tossing them in a light layer of flour before folding them into the batter. 

My Pro Tip

Baking with Tiny Helpers

Yes, baking these muffins with your kids is going to be messy, but that’s half the fun! If you want to keep the mess to a minimum, try using a spring-loaded ice cream scoop when filling the muffin tins. It’s a great tool for little hands, prevents spills, and keeps all of the muffins the same size.

Greek Yogurt Muffin FAQs

Can I use this recipe to make mini muffins?

Absolutely. Just portion the batter into a greased or lined mini muffin tin, fill the cups about 3/4 full, and bake at 350°F for 10 to 13 minutes.

Is it better to use fresh or frozen blueberries?

Both work well. I’d recommend coating the fresh berries in a light layer of flour before mixing them into the batter. Do not thaw the frozen blueberries first. Just fold them into the batter straight from the freezer.

I only have flavored Greek yogurt. Will that work instead of plain Greek yogurt?

There’s nothing wrong with using flavored yogurt here, unless you’d prefer to keep the muffins refined-sugar-free (most flavored yogurts contain added sugar). I personally think vanilla or blueberry Greek yogurt would be great in this recipe!

Storage

Room temperature: Store the baked and cooled muffins in a paper-towel-lined airtight container on the counter for up to 3 days.

Refrigerator: Or store them in the fridge to keep them fresh for up to 1 week. 

Freezer: Greek yogurt muffins also freeze well for up to 3 months. Grab one in the morning, pop it in a lunchbox, and it will be perfectly thawed by lunchtime.

Reheating: If you like your muffins warm, you can microwave a single muffin for a few seconds or pop it in the toaster oven.

side view of a baked greek yogurt muffin with a bite taken out of it.

More Kid-Friendly Recipes

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Kid-Friendly Greek Yogurt Muffins

Servings: 12
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
These soft and fluffy Greek Yogurt Chocolate Chip Muffins are higher in protein than your average muffin and 100% kid-approved! Easy to make for breakfast, lunchboxes, and after-school snacks.
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Ingredients 

  • 1 ¾ cups all purpose flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 cup greek yogurt
  • 2 eggs
  • cup oil
  • cup maple syrup
  • 2 tsp vanilla
  • ½ cup chocolate chips or blueberries, plus more for topping
  • Sprinkle of sugar for topping, optional

Instructions 

  • Preheat oven to 350°F and line a muffin tin with muffin liners; set aside.
  • In a medium bowl, stir the flour, baking powder, baking soda, and salt together.
  • In a separate large bowl, whisk the yogurt, eggs, oil, maple syrup, and vanilla together. Pour the dry ingredients into the wet and use a rubber spatula to gently combine. Last, fold in the chocolate chips or blueberries.
  • Divide the batter into the muffin liners, then sprinkle a little extra sugar on top (optional). Bake the muffins for 20 minutes or until a toothpick comes out clean. Allow the muffins to sit for a few minutes, then transfer to a wire rack. Enjoy!

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 168kcal | Carbohydrates: 21g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 28mg | Sodium: 195mg | Potassium: 74mg | Fiber: 0.5g | Sugar: 6g | Vitamin A: 40IU | Calcium: 55mg | Iron: 1mg
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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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