Almond Butter Rice Crispy Bars

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Total Time 35 minutes
Servings 16 bars

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Easy, kid-friendly Almond Butter Rice Crispy Bars that everyone will love! They’re made with 4 simple ingredients and just so happen to be both vegan and gluten free. 

A stack of rice crispy bars

Recipe features

Food in bowls

Ingredient notes:

Brown rice crispy cereal – should be easy to find in the cereal aisle at the grocery store (I know Whole Food sells it); can also sub puffed brown rice (see notes below)

Almond butter – creamy

Maple syrup – can sub honey

Brown rice syrup – can sub honey, but only if you’re using maple syrup. You don’t want to only use honey in this recipe.

Step-by-step instructions

Step 1: Stir wet ingredients. In a large bowl, stir the almond butter, maple syrup and brown rice syrup together until well combined.

Almond Butter

Step 2: Add cereal. Pour the wet ingredients over the rice crispy cereal and stir until they’re completely coated with the almond butter mixture. Then, scoop them into a greased 8×8 baking dish, using a spatula to smooth them out.

Almond Butter in a bowl

Step 3: Refrigerate. In order to get the bars to harden, you’ll need to refrigerate them for at least 30 minutes. Then use a sharp knife to slice them into 16 bars.

rice crispy bars in a dish

Tips and tricks

Storage: Store these bars in the refrigerator for up to one week.

Cereal: I think brown rice crispy cereal (found in the cereal aisle) works better than puffed brown rice. It’s more reminiscent of traditional rice crispy bars and gives them a better texture.

Do I have to use brown rice syrup?

Technically no. The reason brown rice syrup is *key* is because it’s sticky, which helps hold these bars together and gives them a great texture. Regular rice crispy treats use marshmallows, so think of brown rice syrup as the marshmallows that really hold these bars together.

With that said, you can use honey if you prefer.

stack of rice crispy bars

More easy dessert recipes

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

5 from 10 votes

Almond Butter Rice Crispy Bars

Servings: 16 bars
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Easy, kid-friendly Almond Butter Rice Crispy Bars that everyone will love! They're made with 4 simple ingredients and just so happen to be both vegan and gluten free. 
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Ingredients 

  • 3 1/4 cups brown rice crispy cereal
  • 1 cup creamy almond butter
  • 1/3 cup maple syrup
  • 1/4 cup brown rice syrup
  • 1/4 tsp salt

Instructions 

  • Combine almond butter, brown rice syrup and maple syrup in a large bowl; stir well.
  • Use a large spoon to mix in the brown rice cereal, stirring well until everything is combined.
  • Line an 8x8 baking dish with coconut oil or parchment paper and pour mixture into dish. Use a spatula to smooth everything out and then place the dish in the refrigerator for at least 30 minutes.
  • When you're ready to eat them, remove them from the refrigerator, cut and enjoy!

Notes

*Calories are per bar and are an estimation
Substitutions:
  • Cereal: puffed brown rice
  • Almond butter: peanut butter (or any nut butter, really)
  • Maple syrup: honey
  • Brown rice syrup: honey 

Nutrition

Calories: 150kcal | Carbohydrates: 16g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 72mg | Potassium: 139mg | Fiber: 2g | Sugar: 8g | Vitamin A: 378IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg
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UPDATE NOTE: This post was originally published in August 2016. It was updated with new text and photos in August 2020.

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Welcome! I’m Erin, author of the Almond Eater.

Here, you'll find recipes for all diet types, because I believe that healthy food should be delicious without being complicated.

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28 Comments

  1. Ashley says:

    Rice crispy treats are my weakness- thanks for sharing this idea! Can’t wait to try!

    1. Erin says:

      Thanks Ashley, let me know if you try them!

  2. Lindsay Cotter says:

    Love that these are gluten free! What a fun afternoon snack!

    1. Erin says:

      Ohh yeah, thanks girl!

  3. Shashi at RunninSrilankan says:

    Erin, I haven’t been a fan of regular rice krispies because to me they’ve kinda bland – but they sure are not! Delicious and perfect with this cup of coffee am having…oh but wait…there’s a screen snack-blocking me!

    1. Erin says:

      Haha you’re right–these would be greattttt at breakfast!

  4. Jamie @ Dishing Out Health says:

    OK, coming from someone who probably has a {un}healthy obsession with almond butter and who has always LOVED rice crispy treats as pre workout fuel, these are BEYOND awesome. Can’t wait to try them! 🙂

    1. Erin says:

      You’re going to love them!

  5. Beverley @ Born to Sweat says:

    mmm, its been ages since i’ve had a rice crispy square!! I love that these are basically guilt free too, and almond butter is the PERFECT substitute!

    1. Erin says:

      Thanks Beverly!

  6. Sam @ PancakeWarriors says:

    I haven’t had rice crispy bars in so long. This really makes me want to go buy all these ingredients and chow down! Delsiih!

    1. Erin says:

      Yes do it–thanks Sam!

  7. Karen @ Seasonal Cravings says:

    We use this cereal all the time for krispie treats. Rice Krispies are no longer making a gluten free version. Boo! Looks yummy!

    1. Erin says:

      It’s a great rice krispie-making cereal!

  8. Kelly @ Kelly Runs For Food says:

    Yum! I love the substitution and I think I’d actually like these better than regular rice krispies.

    1. Erin says:

      Yes! If you love almond butter and honey, you’ll love these.

  9. Allie @ Miss Allie's Kitchen says:

    STOP! They brown rice crisps?!!!!! I’m unnaturally excited about this! Wahooooo! Rice Crispies are my favorite thing! I think I need to try working with brown rice syrup, too!

    1. Erin says:

      Yes yes! This was my first time using it and it’s quite magical–definitely holds everything together really well.

  10. Marina @ A Dancer's Live-It says:

    5 stars
    Omg what an awesome combo! I’m jealous, I never had rice crispy treats in my lunch. Actually, I never had any treats in my lunch! Haha we were THAT family who didn’t buy any junk food. My lunch table always engaged in the daily “lunch treat swap” though, so I would have rice krispies at some point! These, however, look amazing and I must make them! 🙂

    1. Erin says:

      Haha! wellllll I think you need to make up for lost time and make these bars 😉