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Home » Recipes » Comfort Food

Brussels Sprouts Pizza

By Erin · January 16, 2021 · Updated September 26, 2021 · 9 Comments

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slice of pizza being pulled away from the rest of the pizza with text over top

This Brussels Sprouts Pizza is not only topped with brussels sprouts, but also with burrata cheese, red onion and pancetta. The best part is that it's ready in just 30 minutes, and your whole family will love it!

pizza on parchment paper beside a glass of beer

The best way to eat brussels sprouts is on this brussels sprouts pizza. It's a fact!

Though I love eating vegetables in all forms, including in my kale salad and in this cauliflower breakfast bowl, on top of pizza probably takes the cake. My caesar salad pizza recipe is another great example of that!

I mean, if there's one way to trick your family into eating vegetables, it's to add them onto a pizza.

And if you're looking for something to serve with this pizza recipe, look no further than my paleo chicken wings or my tomato bulgur salad -- both great options if you're looking for a healthy side.

Recipe features

  • Vegetables on pizza is the ultimate way to eat pizza
  • The brussels sprouts pair perfect with the burrata, onion and pancetta
  • The whole recipe comes together in about 30 minutes, making it a quick and healthy weeknight meal

ingredients topped with text

Ingredient notes:

Pizza dough - I almost always use the pizza dough from either Trader Joe's or Whole Foods; both are ready to go, though the Whole Foods dough does need to be thawed first.

Brussels sprouts - Always fresh, not frozen.

Cheese - This pizza has THREE kinds of cheese, but here are some substitution options. Havarti - can sub munster; Parmesan - can sub shredded mozzarella; Burrata - can sub fresh mozzarella.

Pancetta - You can omit this if you want to keep this pizza meatless, or you could sub bacon instead.

Method

Flour the surface, then roll out the dough: Flour a silpat mat or hard surface, then use a rolling pin or your hands to roll out the dough before carefully transferring it to a baking sheet or pizza stone.

Add the toppings: Now's the fun part where you get to add all the toppings, minus the burrata, on top of the pizza dough. I think this pizza recipe is good as-is, but feel free to add extra toppings if you want.

pizza dough on a baking sheet with pizza toppings

Bake away: Bake the pizza at 425° for 15-20 minutes, or until the crust is golden brown on the edges and the brussels sprouts are cooked.

Tips and tricks

Use store-bought dough. Yeah, I said it. I like homemade pizza, but I don't want it to be a complicated, time consuming process. So, I use homemade pizza dough, which I buy from either the refrigerated section at Trader Joe's or the frozen food section of Whole Foods.

Use a silpat mat to roll out the dough. This is my go-to method to prevent the dough from sticking while I'm rolling it out.

If the crust doesn't seem to be changing to a golden brown color, take the pizza out of the oven and brush it with a bit of olive oil, which should speed up the cooking process.

Do I have to add the pancetta?

Nope! If you want to keep this vegetarian, simply omit the pancetta or use a vegan meat substitute instead.

What kind of pizza dough should I use?

When I make homemade pizza, I almost always use the pizza dough from either Trader Joe's in the refrigerated section, or from Whole Foods in the freezer section.

Alternatively, if you have a favorite homemade pizza dough recipe, feel free to use that! This homemade pizza dough from Joy Food Sunshine has a ton of positive reviews, so if you're looking to step up your pizza game you could give that a shot.

a slice of pizza topped with brussels sprouts and cheese

More pizza recipes

  • Kale Pesto Pizza
  • The Best Vegan Pizza
  • Chorizo Mango Pizza

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

pizza on parchment paper beside a glass of beer

Burrata Brussels Sprouts Pizza

This Brussels Sprouts Pizza is not only topped with brussels sprouts, but also with burrata cheese, red onion and pancetta. The best part is that it's ready in just 20 minutes, and your whole family will love it!
5 from 3 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 slices
Author: Erin

Ingredients

  • 1 ball pizza dough
  • 1 tablespoon olive oil divided
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon oregano
  • ¼ teaspoon salt
  • 5 slices havarti cheese
  • 1 cup parmesan shredded
  • 1 ½ cups brussels sprouts sliced
  • ¼ cup red onion sliced
  • 4 tablespoon pancetta
  • 1 ball burrata cheese
  • microgreens for topping optional

Instructions

  • Preheat oven to 425°.
  • Flour your surface and roll pizza dough out to your desired size; transfer dough to a baking sheet or pizza stone.
  • Drizzle dough with 2 teaspoon olive oil, then add red pepper, oregano and salt.
  • Top that with the havarti and parmesan cheese, then add the brussels sprouts, red onion and pancetta. Drizzle the remaining olive oil over top.
  • Bake the pizza for 15-20 minutes, or until crust is golden and sprouts are cooked. Remove from oven, then place burrata cheese on top and wait 5 minutes for it to melt.
  • Top with microgreens (optional), slice and enjoy!

Notes

*Calories are per slice and are an estimation 
*Don't want to use pancetta? Try using bacon instead. Want to keep this meatless? Simply omit the pancetta, or use your favorite meat substitute instead. 

Nutrition

Calories: 290kcal | Carbohydrates: 26g | Protein: 14g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 805mg | Potassium: 113mg | Fiber: 1g | Sugar: 4g | Vitamin A: 408IU | Vitamin C: 14mg | Calcium: 252mg | Iron: 2mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!

UPDATE NOTE: This post was originally published in September 2018. It was updated with new text and photos in January 2021.

« Teriyaki Salmon Bowl
Flourless Chickpea Pancakes - Made with Canned Chickpeas »

About Erin

Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.

Reader Interactions

Comments

  1. jason says

    September 15, 2018 at 6:49 am

    i really like brussel sprouts. It always amazes me how many people dont. Been looking for some different ideas to use them on so will definitely try this

    thanks for sharing

    Reply
  2. Kiera Murphy says

    September 12, 2018 at 11:27 am

    5 stars
    This seems so delicious! I shared this recipe with my sister this morning, too! we are both Brussels sprouts freaks! thanks so much for this creative recipe!

    Reply
  3. Lindsey@Chapi's Kitchen says

    September 09, 2018 at 8:08 pm

    My husband and I totally do a pizza Friday! We have a favorite Brussels sprout pizza already (roasted Brussels, artichoke hearts, pesto, balsamic glaze), but this contains all of my favorite things so we're going to try it!!

    Reply
    • Erin says

      September 10, 2018 at 8:42 am

      That kind sounds amazing too!

      Reply
  4. LaDonne Oaldon says

    September 08, 2018 at 7:38 pm

    This looks so delicious! I shared this recipe with my sister this morning, too! We are both Brussels sprouts freaks! Thanks so much for this creative recipe!

    Reply
    • Erin says

      September 10, 2018 at 8:43 am

      Woohoo--I hope you guys love it!

      Reply
  5. Pamela singleton says

    September 08, 2018 at 9:19 am

    Thanks you so much for shearing!

    Reply
  6. Cook With Nisha says

    September 08, 2018 at 3:59 am

    5 stars
    wow... it is looking so so delicious... made me hungry... will definitely try... Thank you Erin!!

    Reply
  7. Brittany Audra @ Audra's Appetite says

    September 07, 2018 at 2:29 pm

    I love brussels sprouts...can't wait to try them on pizza! Such a creative idea 🙂

    Reply

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