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Home » 30-Minute Meals

30-Minute Meals

rice, naan and marinated chickpeas in a bowl with cilantro

Vegan Tikka Masala

marinated diced chicken in a skillet sprinkled with cilantro

Peanut Chicken Skillet

bone-in porch chop on a plate with mushroom sauce

Cream of Mushroom Pork Chops (Whole30)

close up of a taco on parchment paper with cilantro

Vegan Walnut Tacos

bowl of lettuce topped with grape tomatoes and cooked salmon

Salmon Caesar Salad

bowl with cauliflower rice, sliced beef and sliced red peppers

Healthy Curry Beef Bowl

cook chicken thighs with skin in a skillet

Pan-Seared Chicken Thighs

a bowl filled with cauliflower rice, salmon, cooked spinach, and avocado slices

Teriyaki Salmon Bowl

shredded chicken with bbq sauce in a pressure cooker

Instant Pot BBQ Chicken

kale in a bowl with apple, pecans and pomegranate seeds

Winter Kale Salad

cooked salmon fillet on a plate with spinach

Whole30 Garlic Salmon

pasta with cheese in a skillet

Truffle Mac and Cheese

bowl with cucumber, avocado and shrimp

Teriyaki Shrimp Sushi Bowl

One Pot Gnocchi with Sausage and Kale

salmon on a plate with cauliflower rice

Bacon-Wrapped Salmon with Avocado Dressing

pasta with cheese and broccoli

Microwave Mac and Cheese

pasta, peas and sausage in a skillet

Italian Chicken Sausage Pasta

chicken in a skillet with lime wedges

Creamy Coconut Lime Chicken

curry in a large dutch oven

Butternut Squash Curry

chicken thighs in an air fryer

Air Fryer Chicken Thighs

bowl of broccoli and chickpeas

Broccoli Rice Stir Fry

A plate of food with broccoli

Sesame Tofu Quinoa Bowl

A bowl of food

Autumn Harvest Bowl

salmon burger on a bun

Pan-Seared Salmon Burgers

A bowl of food on a plate, with Pasta and Garlic

Garlic Zucchini Noodle Pasta

A plate of food with Salmon

Quinoa Crusted Salmon

pasta in a pot

Vodka Rigatoni

burger on a plate

Lamb Burgers with Pesto Whipped Feta

meatballs covered in marinara

Lentil Meatballs

bowl with cucumber, tomatoes, onion, and ground lamb

Mediterranean Lamb Bowl

salmon fajitas on parchment paper

Blackened Salmon Fajitas

salmon in a skillet with sun-dried tomato sauce

Sun-Dried Tomato Salmon Skillet

lettuce topped with marinated chicken

Asian Chicken Lettuce Wraps

close up of tofu on top of rice

General Tso's Tofu

chickpeas in a bowl with vegetables and tuna

Mediterranean Chickpea Tuna Salad

pasta with cheese sauce in a skillet

Creamy Vegan Mac and Cheese

stir fry in a skillet

Honey Garlic Shrimp Stir Fry

tacos filled with salmon, jalapeño and avocado

Charred Salmon Tacos

skillet filled with cheese and shrimp

Cheesy Cauliflower Rice Skillet

beef over rice

Healthy Mongolian Beef

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Hi, I'm Erin!

I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. Learn more

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