Chai Spice Protein Bars
If you're looking for a delicious post-workout snack, ok no further than these Chai Spice Protein Bars! They're made with wholesome ingredients, protein powder and of course chai spices and are a delicious way to switch it up!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: protein bars, protein breakfast bars
Servings: 9
Calories: 199kcal
for the glaze (optional):
Preheat oven 350°.
Combine flour, protein powder, sugar, baking soda, cinnamon, ginger, cloves, all spice, and nutmeg in a large bowl and set aside.
In a smaller bowl, whisk together flax eggs, syrup, oil, and vanilla together.
Fold wet and dry ingredients together with a spatula, then transfer them to a parchment-lined 8x8 baking dish.
Bake for approximately 15 minutes or until edges are set. Remove from the oven, then wait until the bars cool before cutting them.
Optional: drizzle glaze overtop.
*Calories are per bar and are an estimation
*Store bars in a sealed container either at room temperature or in the refrigerator for up to 5 days.
Calories: 199kcal | Carbohydrates: 31g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 139mg | Potassium: 146mg | Fiber: 2g | Sugar: 15g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg