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Sun-Dried Tomato Chicken Salad

Sun-Dried Tomato Chicken Salad is a delicious way to enjoy your favorite lunch recipe. It's ready in under 30 minutes, incredibly flavorful and can easily be made Paleo-friendly! 
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: lunch
Cuisine: American
Diet: Gluten Free
Keyword: chicken salad, sun-dried tomato chicken
Servings: 4
Calories: 360kcal
Author: Erin


  • 1 lb. cooked chicken breasts shredded
  • 1/3 cup mayonnaise
  • 1/3 cup sun-dried tomato pesto
  • 1 cup arugula
  • 1-2 tbsp crumbled feta cheese optional
  • salt and pepper to taste


  • Add the cooked and shredded chicken to a bowl, then add the mayo and pesto.
  • Stir to combine, then add salt and pepper as needed.
  • Last, either stir in the arugula and feta, or assemble your sandwich (if you're making sandwiches) by adding the chicken salad on top of bread, then sprinkling it with feta and arugula. Enjoy!


To make Paleo: omit the cheese from the pesto (or make sure your store-bought pesto is dairy-free), omit the feta cheese and then eat it straight out of the bowl rather than on a sandwich 
Storage: store chicken salad in a container in the refrigerator for up to 5 days 


Calories: 360kcal | Carbohydrates: 3g | Protein: 37g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 110mg | Sodium: 441mg | Potassium: 309mg | Fiber: 1g | Sugar: 2g | Vitamin A: 294IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 1mg