Nectarine and Blueberry Chia Pudding
Delicious Blueberry Chia Pudding that tastes like summer in a jar! This healthy, no sugar added breakfast is the perfect way to start the day because it's made with minimal ingredients and loaded with fiber, protein and antioxidants.
Servings: 2 servings
Ingredients
- 1 1/2 cup milk of choice
- 6 tbsp chia seeds
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup blueberries plus more for topping
- 1 nectarine chopped
- 1/2 tsp cinnamon
- honey drizzle on top
Instructions
- Stir milk, vanilla and syrup cinnamon together; then stir in the cinnamon and chia seeds. Last, stir in the blueberries and chopped nectarine.
- Pour pudding into two jars and place them in the refrigerator for at least 2 hours, or overnight.
- Top chia pudding with a little bit of honey and enjoy!
Notes
*I used almond milk, but any milk will work
Nutrition
Calories: 308kcal | Carbohydrates: 42g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Sodium: 261mg | Potassium: 317mg | Fiber: 15g | Sugar: 22g | Vitamin A: 277IU | Vitamin C: 6mg | Calcium: 483mg | Iron: 3mg
