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green smoothie in a glass
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5 from 1 vote

Honeydew Smoothie

This Honeydew Smoothie is an incredibly refreshing way to start the day! It's made with honeydew and lightly sweetened with dates and coconut for a light and delicious smoothie recipe. 
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: honeydew smoothie
Servings: 1
Author: Erin Alvarez

Ingredients

  • 1 cup honeydew
  • 1 cup spinach
  • 1/4 cup rolled oats
  • 3 pitted dates
  • 2 tbsp shredded coconut
  • 3/4 cup milk
US Customary - Metric

Instructions

  • Add ingredients to a blender and pulse until smooth.
  • Enjoy!

Notes

Substitutions: can use ANY milk; can use deglet or medjool dates; can use ANY greens (spinach or any kind of leafy greens)

Nutrition

Calories: 329kcal | Carbohydrates: 62g | Protein: 11g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 18mg | Sodium: 174mg | Potassium: 1058mg | Fiber: 6g | Sugar: 43g | Vitamin A: 3195IU | Vitamin C: 39mg | Calcium: 257mg | Iron: 2mg
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