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grilled chicken caesar salad in a bowl with dressing on top and a fork
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5 from 2 votes

Grilled Chicken Caesar Salad

This delicious and filling Grilled Chicken Caesar Salad features my healthy caesar salad dressing, crunchy sourdough croutons, and juicy chicken breasts. Enjoy it as a filling lunch or side dish to serve with your other Italian-inspired favorites.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: lunch, Side Dish, sides
Cuisine: American
Keyword: grilled chicken caesar salad
Servings: 2
Author: Erin Alvarez

Ingredients

  • 2 slices sourdough bread cut into cubes
  • 2 large chicken breasts
  • salt and pepper
  • 2 heads romaine chopped
  • 1/3 cup parmesan cheese shaved or freshly grated
  • 2 tbsp caesar dressing homemade caesar dressing, plus more to taste

Instructions

  • If you haven’t already, make the homemade caesar dressing.
  • Next, turn your broiler to HIGH. Cut the bread into cubes and place them on a baking sheet. Broil for 3 minutes, then remove them, flip them over and broil for 2-3 more minutes until the bread is slightly golden.
  • Meanwhile, heat a grill pan (or nonstick skillet) over medium heat. Place the chicken onto a cutting board, place a piece of plastic wrap over top and pound the chicken to be even thickness. Sprinkle with salt and pepper.
  • Spray the pan with nonstick spray, then add the chicken smooth side down and cook for 6 minutes. Flip over and cook for 2-4 minutes or until the internal temperature reaches 165°F. Transfer chicken to a cutting board and slice.
  • Place lettuce into a large bowl, then drizzle the caesar dressing overtop and toss to combine.
  • Assemble the salad: distribute the lettuce into 2 bowls, then top with the chicken and croutons. Sprinkle with the parmesan cheese, drizzle with extra dressing and enjoy!

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 663kcal | Carbohydrates: 236g | Protein: 103g | Fat: 30g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 162mg | Sodium: 3434mg | Potassium: 1386mg | Fiber: 10g | Sugar: 21g | Vitamin A: 203IU | Vitamin C: 3mg | Calcium: 451mg | Iron: 19mg
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