Greek Chicken Meatballs
These 30-minute Greek Chicken Meatballs capture the essence of the Mediterranean in every bite. They’re easy to make with ground chicken, herbs, and almond flour, then baked until tender and delicious. Naturally gluten free and Whole30!
Servings: 20 meatballs
Ingredients
- 1 lb. ground chicken
- 1/3 cup almond flour
- 1 egg
- 1/4 cup fresh parsley finely chopped
- 3 tbsp red onion finely diced
- 3 tbsp fresh mint minced
- 1 1/2 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp cumin
- 1/2 tsp salt
for serving:
- cauliflower rice or brown rice
- cucumber
- tomato
- red onion
- tzatziki sauce
Instructions
- Preheat oven to 400° and line a large baking sheet with parchment paper.
- Add all of the meatball ingredients to a large bowl, then use your hands to gently mix everything together, being careful not to over-mix.
- Use your hands to roll the mixture into 20 meatballs, about golf-ball sized, placing them directly onto the lined baking sheet. Bake the meatballs for 20-25 minutes.
- While the meatballs are cooking, you can prepare the bowls (if making): cook the rice or cauliflower rice, chop the veggies and make the tzatziki sauce. Enjoy!
Video
Notes
*Calories are per meatball and are an estimation
Nutrition
Calories: 49kcal | Carbohydrates: 1g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 28mg | Sodium: 76mg | Potassium: 137mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 109IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.5mg
