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Ginger Pumpkin Smoothie | Enjoy this fall-flavored pumpkin smoothie with the addition of GINGER | thealmondeater.com
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5 from 1 vote

Ginger Pumpkin Smoothie

If you love pumpkin and ginger, you’ll die over this guilt-free Ginger Pumpkin Smoothie. Packed with pumpkin, cashews and coconut milk, it’ll keep you full and please your taste buds!
Cook Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Ginger Pumpkin Smoothie
Servings: 1
Author: Erin Alvarez

Ingredients

  • 1 cup canned pumpkin*
  • 1/4 cup raw cashews
  • 3/4 tsp cinnamon
  • 1/4 tsp all spice
  • 2 tbsp honey
  • 2 tsp fresh ginger minced
  • 1/2 tsp ground ginger
  • 1 1/2 cups coconut milk
US Customary - Metric

Instructions

  • Place all ingredients into a blender and pulse until smooth.
  • Pour into a glass, add ice if you prefer and enjoy!

Notes

*Use regular pumpkin, not pumpkin pie spice

Nutrition

Calories: 1069kcal | Carbohydrates: 77g | Protein: 16g | Fat: 87g | Saturated Fat: 67g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Sodium: 63mg | Potassium: 1527mg | Fiber: 9g | Sugar: 45g | Vitamin A: 38137IU | Vitamin C: 15mg | Calcium: 159mg | Iron: 17mg
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