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–+ servings
stack of pancakes
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4.96 from 21 votes

Flourless Banana Pancakes

These flourless banana pancakes are naturally gluten free and require just 3 ingredients--oats, eggs and banana--and are the perfect weekend breakfast.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: banana pancakes, flourless pancakes, pancakes
Servings: 10 pancakes
Author: Erin Alvarez

Ingredients

  • 2 ripe bananas
  • 3 eggs
  • 3/4 cup rolled oats gluten free
US Customary - Metric

Instructions

  • Add all ingredients to a blender and blend for at least 30 seconds or until batter is smooth.
  • Use coconut oil (or nonstick spray) to grease your griddle or nonstick skillet. Allow skillet to heat up on medium heat for at least 2 minutes before adding the batter.
  • Pour batter into the skillet and wait until small bubbles form (about 2 minutes) before carefully flipping pancakes over and cooking on the other side for 1 minute. Enjoy!

Notes

-Calorie count is per pancake
-To keep these gluten free, be sure to use certified gluten free rolled oats
-I recommend using a griddle or nonstick skillet for these 

Nutrition

Calories: 63kcal | Carbohydrates: 10g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 49mg | Sodium: 19mg | Potassium: 125mg | Fiber: 1g | Sugar: 3g | Vitamin A: 86IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg
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