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apple smoothie
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5 from 1 vote

Classic Apple Smoothie

This classic apple smoothie recipe is slightly sweet and full of apple goodness. It's made with just 5 ingredients and a healthy grab-and-go breakfast or snack!
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Breakfast
Cuisine: smoothie
Keyword: Classic Apple Smoothie
Servings: 1
Author: Erin Alvarez

Ingredients

  • 2 apples any kind
  • 1/2 cup milk of choice
  • 1/4 cup Greek yogurt
  • 2 pitted dates*
  • 3/4 tsp cinnamon

Instructions

  • Cut apple into slices, discarding the core. Place apple slices into your blender.
  • Add milk, yogurt, dates, and cinnamon to the blender and pulse for 30 seconds or until mixture is smooth.
  • Enjoy!

Notes

*If you don't have dates or want to use a different sweetener, you can use 2-3 tbsp honey OR maple syrup instead.

Nutrition

Calories: 280kcal | Carbohydrates: 64g | Protein: 7g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 185mg | Potassium: 558mg | Fiber: 11g | Sugar: 49g | Vitamin A: 204IU | Vitamin C: 17mg | Calcium: 248mg | Iron: 1mg
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