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PB&J Overnight Oats
These easy PB&J Overnight Oats are a healthy and filling breakfast option! Made with rolled oats and chia seeds, then topped with peanut butter and jelly, they're SO delicious!
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
overnight oats, PB&J overnight oats
Servings:
1
Calories:
781
kcal
Author:
Erin
Ingredients
1
cup
rolled oats
2
tablespoon
chia seeds
1 ½
cups
almond milk
or milk of choice
½
teaspoon
vanilla extract
2
tablespoon
peanut butter
2
tablespoon
jelly or jam
US Customary
-
Metric
Instructions
Whisk the milk and vanilla together in a bowl; then, add the oats and the chia seeds and stir to combine.
Transfer the mixture into a jar, then layer the peanut butter and jelly on top. Or, combine everything together if you prefer.
Place the jar in the refrigerator for at least 2 hours, or overnight. Enjoy!
Notes
*Calories are an estimation
Nutrition
Calories:
781
kcal
|
Carbohydrates:
101
g
|
Protein:
25
g
|
Fat:
33
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
14
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
1
g
|
Sodium:
656
mg
|
Potassium:
632
mg
|
Fiber:
20
g
|
Sugar:
24
g
|
Vitamin A:
13
IU
|
Vitamin C:
4
mg
|
Calcium:
666
mg
|
Iron:
6
mg