15 Minute Low Carb Chili (No Bean Chili)
Delicious Low Carb Chili made with ground turkey and plenty of spices, so it's better-for-you but still super flavorful. The best part is that't it's ready in under 15 minutes!
Servings: 2 -4
Ingredients
- 2-3 tbsp olive oil
- 1 lb. ground turkey
- 1/2 yellow onion 1 cup, diced
- 1 green bell pepper diced with seeds removed
- 3 garlic cloves minced
- 2 cans 14 oz. each diced tomatoes, fire roasted
- 1 can 6 oz. tomato paste
- 1 tbsp chili powder
- 2 tsp cumin
- 1 1/2 tsp smoked paprika
- 1/2 tsp salt or more to taste
Instructions
- Heat oil in the bottom of a large skillet or dutch oven over medium heat; then, add the turkey, onion and pepper and cook until turkey is no longer pink. Then, add the garlic and sauté for 1-2 minutes.
- Add the chili powder, cumin, smoked paprika and salt and stir until turkey is coated in the spices. Add the diced tomatoes and tomato paste, place a lid on the skillet, reduce heat to a simmer and simmer for 10 minutes.
- Eat as-is, or top with yogurt, cheese and/or jalapeño peppers and enjoy!
Notes
*Calories are per serving and are an estimation
Nutrition
Calories: 316kcal | Carbohydrates: 11g | Protein: 56g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 125mg | Sodium: 771mg | Potassium: 985mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2231IU | Vitamin C: 52mg | Calcium: 64mg | Iron: 4mg
