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a bowl of edamame salad with a spoon
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5 from 4 votes

Edamame Salad

This easy Edamame Salad makes eating the rainbow fun! Edamame, black beans, corn, tomatoes, and red onion are dressed in my spicy avocado dressing. Enjoy it as a quick and refreshing summer salad or party dip to serve with tortilla chips.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: lunch, sides
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: edamame salad
Servings: 4
Calories: 307kcal
Author: Erin

Ingredients

Instructions

  • Cook the edamame and corn according to the package instructions; While the vegetables are cooking, make the avocado dressing.
  • Drain and rinse the veggies under cold water, then transfer to a large bowl.
  • Add the beans, tomatoes, red onion, cilantro, and salt to the bowl and stir to combine. Pour the avocado dressing over everything, then stir. Do a quick taste test to see if you want to add more dressing; reserve the rest to use another day. Enjoy!

Video

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 307kcal | Carbohydrates: 52g | Protein: 20g | Fat: 4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 588mg | Potassium: 1027mg | Fiber: 15g | Sugar: 4g | Vitamin A: 386IU | Vitamin C: 10mg | Calcium: 109mg | Iron: 5mg