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thai noodle salad on a plate with a fork and peanuts on top
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5 from 1 vote

Thai Noodle Salad

This vibrant Thai Noodle Salad is packed with tender noodles, a colorful medley of fresh veggies, and a creamy homemade Thai peanut sauce. An easy, healthy, and refreshing everyday plant-based meal!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: lunch
Cuisine: American, Thai
Diet: Gluten Free, Vegan, Vegetarian
Keyword: thai noodle salad
Servings: 6
Author: Erin Alvarez

Ingredients

  • 8 oz. dry noodles (rice, soba, etc.)
  • 1 red bell pepper sliced
  • 2 cups shredded purple cabbage
  • 2 cups shredded/grated carrots
  • 4 scallions sliced
  • 1 cup edamame thawed
  • 1 jalapeno chopped
  • 1/3 cup chopped cilantro for garnish
  • 1/4 cup roasted peanuts roughly chopped

Instructions

  • Make the thai peanut sauce according to the recipe instructions
  • Next, cook the noodles according to package instructions. Meanwhile, add all other salad ingredients to a large bowl and toss together.
  • Once the noodles are done cooking, drain and rinse with cold water. Then add to the bowl with salad ingredients. Add half of the peanut sauce on top and toss everything together. Add more sauce as desired and toss again.
  • Serve cold and top with additional cilantro and crushed peanuts. Enjoy!

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 238kcal | Carbohydrates: 44g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 135mg | Potassium: 448mg | Fiber: 5g | Sugar: 5g | Vitamin A: 8185IU | Vitamin C: 49mg | Calcium: 68mg | Iron: 2mg
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