Stuffed Pepper Soup
This one-pot Stuffed Pepper Soup is a comforting 30-minute meal made with a satisfying mix of ground beef, bell peppers, rice, and tomatoes. Stovetop, slow cooker, and Instant Pot instructions included.
Servings: 6
Ingredients
- 1 lb. ground beef
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 cup onion diced
- 3 garlic cloves minced
- 1/2 tsp italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp salt plus more to taste
- 28 oz. fire roasted diced tomatoes
- 14 oz. canned tomato sauce
- 32 oz. beef broth
- 2 cups cooked rice
- 1/2 cup feta cheese for garnish
- 1/4 cup fresh parsley for garnish
Instructions
- Cook the beef in a large pot or dutch oven, using a wooden spoon to break it up. Once it’s almost cooked all the way, add the bell peppers and onion and sauté for 3-4 minutes.
- Then, add the garlic, Italian seasoning, garlic powder, and salt and stir for 1 minute.
- Pour in the diced tomatoes, tomato sauce and beef broth, then bring the soup to a boil. Reduce heat to a simmer and simmer the soup for 10-15 minutes or until the peppers are soft.
- Add in the cooked rice and stir to combine.
- Divide the soup into bowls, top with feta cheese and parsley and enjoy!
Notes
*Calories are per serving and are an estimation.
*Rice soaks up a lot of the broth, so if you are eating this as leftovers, you may need to add more broth when reheating.
Nutrition
Serving: 1g | Calories: 342kcal | Carbohydrates: 30g | Protein: 19g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 1329mg | Potassium: 641mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1724IU | Vitamin C: 54mg | Calcium: 96mg | Iron: 4mg
