Go Back
+ servings
overhead view of a roasted salmon fillet on a plate with roasted green beans and tomatoes.
Print Recipe
No ratings yet

Sheet Pan Salmon

Sheet Pan Salmon is THE low-effort meal to make when you’re too tired to cook. It roasts marinated salmon, green beans, and tomatoes on one sheet pan for a 30-minute dinner that’s full of flavor.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Mediterranean
Diet: Gluten Free
Keyword: sheet pan salmon
Servings: 4
Author: Erin Alvarez

Ingredients

  • 4 salmon fillets
  • Salt and pepper
  • 3 tbsp olive oil
  • 2 garlic cloves minced
  • Zest ½ lemon
  • Juice 1 lemon approx. 2 tbsp
  • 1 ½ tsp oregano
  • 1 tsp paprika
  • 12 oz green beans larger ones cut in half
  • 1 pint grape tomatoes halved

Instructions

  • Preheat oven to 425°F and line a large baking sheet with parchment paper.
  • In a small bowl, stir the olive oil, garlic cloves, lemon zest, lemon juice, oregano, and paprika together.
  • Place the green beans into a bowl, then drizzle 1 tablespoon of the marinade overtop and toss to combine. Pour the beans out onto the baking sheet and roast in the oven for 5 minutes.
  • Remove from the oven, then add the tomatoes, along with 1 tablespoon of the marinade and use your hands to toss to combine.
  • Next, push the vegetables to the sides and place the salmon in the middle of the baking sheet. Sprinkle the salmon with salt and pepper, then brush the remaining marinade over the salmon fillets.
  • Place the baking sheet back in the oven and cook the salmon and vegetables for 10-12 minutes. Then, switch the oven to broil and broil for 2-3 minutes. Enjoy!
  • OPTIONAL: before serving, sprinkle feta cheese and fresh herbs, such as chopped parsley or dill, over the salmon.

Notes

*Calories are per serving and are an estimation

Nutrition

Calories: 386kcal | Carbohydrates: 12g | Protein: 37g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Cholesterol: 94mg | Sodium: 87mg | Potassium: 1311mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1692IU | Vitamin C: 29mg | Calcium: 79mg | Iron: 3mg
QR Code linking back to recipe