Shaved Brussels Sprouts
Meet your new favorite side dish: Shaved Brussels Sprouts! Crispy, tender, and topped with parmesan cheese, these sprouts feel fancy but are surprisingly easy to make in under 20 minutes.
Servings: 3
Ingredients
- 3 tbsp olive oil
- 1 lb. brussels sprouts shaved – shave thinly by hand or use food processor
- ⅓ cup red onion finely diced
- Pinch salt
- 2 garlic cloves minced
- ⅓ cup parmesan cheese freshly grated
- Black pepper to taste
Instructions
- Heat the olive oil in a large skillet over medium heat. Once hot, add the brussels sprouts, onion and salt and sauté for 5 minutes.
- Then, add the garlic and sauté for an additional 3 minutes or until the s sprouts are softened and slightly browned.
- Transfer the cooked sprouts to a serving platter or bowl, then add the parmesan cheese over top. Add more salt and pepper to taste and enjoy!
Notes
Save time by buying pre-shaved brussels sprouts from the grocery store
*Calories are per serving and are an estimation
Nutrition
Calories: 242kcal | Carbohydrates: 16g | Protein: 9g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 8mg | Sodium: 217mg | Potassium: 632mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1227IU | Vitamin C: 130mg | Calcium: 203mg | Iron: 2mg
