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Chocolate Pudding in a jar
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5 from 1 vote

Chocolate Sweet Potato Pudding

A healthy 6-ingredient Chocolate Sweet Potato Pudding recipe made from--you guessed it--sweet potatoes! It's guilt-free, vegan-friendly and full of chocolate with a hint of cinnamon.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Dessert
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: healthy chocolate pudding, sweet potato pudding
Servings: 2
Calories: 457kcal
Author: Erin


  • 1 cup sweet potato cooked and mashed
  • 3 oz. dark chocolate
  • 2 teaspoon coconut oil
  • cup plain yogurt Greek or dairy free
  • 3 tablespoon maple syrup
  • ¼ teaspoon cinnamon


  • Add chocolate and coconut oil to a small skillet and heat over medium-low, stirring until chocolate has melted; set aside.
  • If you haven't already, place cooked sweet potato into your food processor and pulse for 10 seconds or so. Then, with the motor still running, add the melted chocolate, syrup, yogurt, and cinnamon in through the top and pulse until smooth.
  • Scoop pudding out into a jar or two, then place in the refrigerator for at least 2 hours. Enjoy!


*Calories are an estimation and are per serving 
If you don't own a food processor, use an electric mixer instead


Calories: 457kcal | Carbohydrates: 55g | Protein: 6g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 7mg | Sodium: 67mg | Potassium: 659mg | Fiber: 7g | Sugar: 33g | Vitamin A: 9475IU | Vitamin C: 2mg | Calcium: 133mg | Iron: 5mg