Pear and Cinnamon Muffins
Soft and fluffy Pear and cinnamon Muffins are the perfect thing to start your day! They're made with pears, cinnamon and maple syrup, are slightly sweet and a tasty breakfast on-the-go.
Servings: 1 dozen
Ingredients
- 2 cups all purpose flour*
- 3/4 cup coconut sugar
- 2 tsp cinnamon
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 2 eggs
- 1/2 cup milk of choice
- 1/3 cup maple syrup
- 1/4 cup coconut oil melted
- 1 pear chopped
- 1/2 cup chopped walnuts
Instructions
- Preheat oven to 350°.
- Melt coconut oil and set aside.
- Add flour, sugar, cinnamon, baking powder, baking soda, and salt to a medium bowl and mix together.
- In a separate bowl, whisk eggs, milk and syrup together; then, add coconut oil.
- Combine the wet and dry ingredients, then stir in the pear and walnuts by hand.
- Line a muffin pan with muffin liners and then distribute batter evenly amongst them.
- Place in oven and bake for 20-25 minutes, or until a toothpick comes out clean. Optional: sprinkle muffins with cinnamon sugar before serving. Enjoy!
Notes
*May sub gluten free all purpose flour
Nutrition
Calories: 2683kcal | Carbohydrates: 408g | Protein: 47g | Fat: 105g | Saturated Fat: 52g | Polyunsaturated Fat: 32g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 3010mg | Potassium: 1113mg | Fiber: 19g | Sugar: 163g | Vitamin A: 543IU | Vitamin C: 9mg | Calcium: 586mg | Iron: 16mg
