*Calories are per serving and are an estimation
Calories: 406kcal | Carbohydrates: 30g | Protein: 36g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 92mg | Sodium: 1068mg | Potassium: 1441mg | Fiber: 9g | Sugar: 3g | Vitamin A: 217IU | Vitamin C: 3mg | Calcium: 252mg | Iron: 4mg