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grilled cauliflower on a plate
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5 from 3 votes

Grilled Cauliflower

This spicy Grilled Cauliflower recipe blows all other cauliflower side dishes out of the water! The florets are tossed with smoky-spicy seasonings, then grilled to tender and lightly charred perfection. It’s an exciting and flavor-packed side dish that pairs well with any meal!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Side Dish, sides
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: grilled cauliflower
Servings: 4
Author: Erin Alvarez

Ingredients

  • 1/4 cup olive oil
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • 1/4 tsp black pepper
  • 1/8 tsp cayenne
  • 1 medium head of cauliflower cut into florets

Instructions

  • Whisk the oil, garlic powder, chili powder, salt, smoked paprika, cumin, black pepper, and cayenne together in a medium bowl.
  • Add the cauliflower florets to that bowl and toss to combine so that the cauliflower is coated in the seasoning mixture.
  • Heat the grill over medium-high heat, then place a grill basket on top (either 1 large one or 2 smaller ones). Pour the cauliflower into the basket(s), then grill for 15-20 minutes, tossing every few minutes until the cauliflower is cooked and can easily be pierced with a fork. Enjoy!

Notes

*Calories are per serving and are an estimation. 

Nutrition

Serving: 1g | Calories: 161kcal | Carbohydrates: 8g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 634mg | Potassium: 462mg | Fiber: 3g | Sugar: 3g | Vitamin A: 301IU | Vitamin C: 69mg | Calcium: 38mg | Iron: 1mg
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