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+ servings
cheeseburger soup in a bowl with a spoon
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5 from 1 vote

Cheeseburger Soup

Lightened up Cheeseburger Soup takes your favorite burger recipes and puts it into soup form! Ground beef, potatoes and cheese, plus cauliflower and Greek yogurt, makes this soup both a healthy and hearty option.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: lunch, Soup
Cuisine: American, soup
Diet: Gluten Free
Keyword: cheeseburger soup
Servings: 4
Author: Erin Alvarez

Ingredients

  • 1 lb. ground beef
  • 1 tbsp olive oil
  • 1 cup onion diced
  • 2 carrots chopped
  • 2 celery chopped
  • 3 garlic cloves chopped
  • 1/2 tsp salt plus more to taste
  • 3 yukon gold potatoes peeled and diced
  • 1 cup cauliflower chopped into large florets
  • 32 oz. chicken broth
  • 1/2 cup milk
  • 1/2 cup greek yogurt
  • 1 1/2 cups shredded cheddar cheese plus more for garnish
  • fresh chives for garnish

Instructions

  • Heat a large pot or dutch oven over medium heat, then add the beef. Cook the beef, breaking it up with a wooden spoon. Once cooked, remove with a slotted spoon, then drain all of the fat from the pot.
  • Add the oil to the pot, along with the onion, carrots, celery, and garlic and sauté until soft, about 5 minutes. Then, add the salt, potatoes, cauliflower, and chicken broth.
  • Bring the soup to a boil, then reduce to a simmer and simmer until the potatoes are soft, 10-15 minutes.
  • Use a slotted spoon to remove the cauliflower and HALF of the potatoes and transfer them to a blender. Add the milk and blend until smooth, then pour back into the pot. As this point you should add the cooked beef back in as well.
  • Add the yogurt, then use a whisk to whisk until smooth. Then, add the cheese and continue whisking until the cheese has melted.
  • Divide the soup into bowls, then garnish with fresh chives and more cheese. Enjoy!

Notes

*Calories are per serving and are an estimation.
*To make this soup heartier, use heavy cream instead of milk.
*Besides chives, you could also use cooked chopped bacon and/or pickles as a garnish.

Nutrition

Serving: 1g | Calories: 664kcal | Carbohydrates: 35g | Protein: 38g | Fat: 42g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 129mg | Sodium: 1589mg | Potassium: 1244mg | Fiber: 5g | Sugar: 7g | Vitamin A: 5619IU | Vitamin C: 43mg | Calcium: 447mg | Iron: 4mg
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