Buffalo Chicken Salad
This healthy Buffalo Chicken Salad is made with chicken breast, veggies and your favorite dressing. It's made without mayo or yogurt, packs a ton of flavor and is perfect for meal prepping lunches!
Servings: 4
Ingredients
- 1.25 chicken breast diced
- 1 carrot chopped
- 1 celery chopped
- 2 green onions chopped and divided
- 1/4 cup buffalo sauce
- 2 tbsp chives chopped
- 1/4 cup blue cheese crumbled
- 3 romaine hearts chopped
- ranch dressing or dressing of choice
Instructions
- Spray a large skillet with nonstick spray, then add the chicken. Season with salt and pepper, then cook the chicken over medium heat until golden brown; transfer to a large bowl.
- To that same bowl, add the carrot, celery, green onion, and buffalo sauce and stir to combine.
- Divide the romaine into 4 bowls, then top with the chicken mixture. Sprinkle each bowl with chives and blue cheese, then drizzle with ranch or your dressing of choice. Enjoy!
Notes
*Calories are per serving and are an estimation.
Nutrition
Serving: 1g | Calories: 135kcal | Carbohydrates: 5g | Protein: 18g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 52mg | Sodium: 665mg | Potassium: 588mg | Fiber: 3g | Sugar: 2g | Vitamin A: 10185IU | Vitamin C: 7mg | Calcium: 91mg | Iron: 1mg
