Arugula Salad
This simple Arugula Salad recipe is made with arugula, tomatoes and feta cheese. It pairs well with almost anything, comes together in about 5 minutes and will quickly become your go to side dish.
Servings: 4
Ingredients
- 5 oz. arugula
- 1 cup grape tomatoes sliced
- 2 oz. feta crumbled
- 2 tbsp sunflower seeds
- 1 tbsp parsley
- 1 tbsp chives
- 2 tbsp olive oil
- 2 tsp champagne vinegar
- pinch salt and pepper
- 1/2 tsp fresh lemon juice optional
Instructions
- Add arugula, tomatoes, feta, sunflower seeds, parsley, and chives to a large bowl and toss together.
- Next add olive oil, vinegar, salt, and pepper to a small bowl and whisk together. Then pour the dressing over top of the salad and mix everything together making sure to coat the arugula with the dressing.
- Transfer salad to bowls and serve. Enjoy!
Notes
*Calories are per serving and are an estimation.
Nutrition
Serving: 1g | Calories: 145kcal | Carbohydrates: 4g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 13mg | Sodium: 174mg | Potassium: 270mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1330IU | Vitamin C: 13mg | Calcium: 137mg | Iron: 1mg
