Air Fryer Brussels Sprouts
Keep it simple tonight with these crispy Air Fryer Brussels Sprouts, a simply seasoned 15-minute side dish. Crispy, salty, and dressed in a balsamic honey sauce, you won’t be able to stop at just one!
Servings: 2
Ingredients
- 1 lb. brussels sprouts ends trimmed
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
For the sauce (optional):
- 2 tbsp balsamic vinegar
- 2 tbsp honey
Instructions
- Trim the ends off of the brussels sprouts, then slice them in half vertically and place into a large bowl. Add the olive oil, salt and pepper and toss to combine.
- Transfer them to the air fryer and cook at 380° F for 8-10 minutes, shaking the basket halfway through until they’re crispy.
- If you’d like to add sauce, whisk balsamic vinegar and honey together until smooth, the drizzle over the warm sprouts. Enjoy!
Notes
*Calories are per serving and are an estimation.
Nutrition
Serving: 1g | Calories: 238kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 643mg | Potassium: 915mg | Fiber: 9g | Sugar: 25g | Vitamin A: 1711IU | Vitamin C: 193mg | Calcium: 102mg | Iron: 3mg
