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a spoonful of overnight oats in a mason jar with raspberries on top
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5 from 3 votes

Overnight Oats with Yogurt

Rich and creamy Overnight Oats with Yogurt are perfect for breakfast on the go! This protein-packed recipe is fun to customize with your favorite flavors and easy to make gluten free and dairy free.
Prep Time5 minutes
Cook Time8 hours
Total Time8 hours 5 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Vegetarian
Keyword: overnight oats, overnight oats with yogurt
Servings: 3
Calories: 234kcal
Author: Erin

Ingredients

  • 1 cup yogurt (preferably vanilla)
  • ¾ cup milk
  • 1 tablespoon honey plus more for garnish
  • ¼ teaspoon vanilla
  • pinch of salt
  • 1 ½ cups oats
  • fresh berries for serving

Instructions

  • Whisk the yogurt, milk, honey, and vanilla together in a large bowl. Then, add the oats and salt and stir to combine.
  • Divide the mixture evenly among 3 jars and refrigerate for at least 3 hours, or overnight. Before serving, top with fresh berries and an extra drizzle of honey. Enjoy!

Notes

*Calories are per serving and are an estimation.
*NOTE: If you’re using Greek yogurt, use 1 cup of milk since it’s thicker.

Nutrition

Serving: 1g | Calories: 234kcal | Carbohydrates: 37g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 122mg | Potassium: 277mg | Fiber: 4g | Sugar: 10g | Vitamin A: 81IU | Vitamin C: 0.4mg | Calcium: 195mg | Iron: 2mg