Roasted Beets
With this helpful how-to guide, you’ll learn how to make perfectly Roasted Beets using only 4 ingredients. These beets are a nutritious and delicious side dish, but they’re also great added to salads, grain bowls, pizza, and more!
Servings: 4
Calories: 138kcal
Ingredients
- 5 medium beets scrubbed and diced into bite-size pieces
- 1 ½ tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- fresh parsley for garnish chopped
Instructions
- Preheat oven to 400° and line a large baking sheet with parchment paper.
- Scrub the beets really well to remove any excess dirt, then cut the beets so they're similar in size (this is important so they cook evenly), about 1 inch cubes. Place the beets in a large mixing bowl, then drizzle them with olive oil, salt and pepper and stir to combine.
- Pour the beets out onto the prepared baking sheet, then roast them for 35-40 minutes, flipping halfway through.
- Sprinkle the beets with fresh parsley before serving (optional) and enjoy!
Notes
*Calories are per serving and are an estimation; serving size is 2-4
Nutrition
Calories: 138kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 457mg | Potassium: 692mg | Fiber: 6g | Sugar: 14g | Vitamin A: 71IU | Vitamin C: 10mg | Calcium: 35mg | Iron: 2mg