Air Fryer Chickpeas
If you love crispy roasted chickpeas, you gotta try these Air Fryer Chickpeas! Coated in homemade ranch seasoning, then fried until they're crispy, they're the ultimate healthy snack or salad topper!
Servings: 3
Calories: 278kcal
Ingredients
- 15 oz. chickpeas drained and rinsed; (1 can)
- 1 tablespoon olive oil
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried dill
- ¼ teaspoon salt
- ⅛ teaspoon cayenne optional
Instructions
- Pour the drained and rinsed chickpeas out onto a plate, then use a few paper towels to pat them dry; the drier the chickpeas, the crispier they'll become.
- Stir the garlic powder, onion powder, dried dill, salt, and cayenne together in a small bowl.
- Transfer the chickpeas to a large bowl, then pour the olive oil overtop and stir to combine. Then, pour the seasoning blend over the chickpeas and stir until they're coated.
- Pour the chickpeas into your air fryer basket in as much of a single layer as possible, then air fry them at 380° for 15 minutes, shaking the basket every 5 minutes. Enjoy!
Notes
*Calories are per serving and are an estimation; serving size is 2-4
*Make ahead: if you're making these ahead of time, store them in an open container at room temperature, then reheat them in the air fryer for 2-3 minutes so they get crispy and warm again
Nutrition
Calories: 278kcal | Carbohydrates: 40g | Protein: 13g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 205mg | Potassium: 432mg | Fiber: 11g | Sugar: 7g | Vitamin A: 83IU | Vitamin C: 2mg | Calcium: 75mg | Iron: 4mg